Wednesday WLS Express
Good morning, TMB family! Another short night around here, but at least I get alot done in the mornings--good thing, since I crash and burn, at night, since getting up so dang early..hmmm..think I sense a cycle here...
Nothing new to report around here. Everyone is healthy, and we are blessed--just the usual chaotic craziness !
Oops..almost forgot..it's Wednesday..means it's WOOHOO time..it doesn't have to be a weight loss "number"--but it CAN be--just sit back and BRAG ON YOURSELF--something most of us DON'T do nearly often enough!!
My WOOHOO..I went to a Mexican restaurant last Sat, "eyeballed" measured out my chips-as PLANNED-and ONLY ate THAT amt. NO way could I "used" to do that-I would have eaten 5 basket fulls, by myself. Instead of eating I talked more, played with Baby Blake, etc-stayed aware of what I was doing/eating.
Today is my "busy" work day..not that the rest of them AREN'T..esp lately, so I'd better get a move on..
Hope y'all have a fabulous day--and please do share those WOOHOOs-you EARNED them!!
Gina AKA Nurse Diva
RNY 4-22-02...
LW: 6lb,10 oz SW:340lb GW:170lb CW:155
We Can Do Hard Things
I am about to go to the car dealership to get a oil change and my recall done. My WOO HOO today is getting my recall done. I am really getting very good at procrastination. LOL I really need to stop doing that also. Not much else on my agenda. When I get home I probably need to sit down and pay bills also. Not sure if anything is due yet or not. I am bad lately at that. LOL Prayers for everyone in need and have a great day. It's going to be a warm one for our spring which isn't even here yet. LOL
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Today is aqua aerobics at lunchtime. That is always a nice break in my work day.
Have a great day!
Work and maybe a quick run to the grocery store is all I have planned today.
My WooHoo is I nailed up some outdoor decorations in the back yard. Now just need to get the back yard cleaned up and ready for summer.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Thanks Gina for the heads up on the "just being aware" of what we eat at those mexican places - it works..........whooo hooo.......I do that - anymore - Amanda and I just tell the waiter NOT to bring those chips to our table (if we are the only ones at the table) - if not - we just make them put those thing on the other side of the table where we can't reach them! We are starting to order 1 plate and splitting so that works too.......
I don't have much on the agenda today - as usual - just work - but I think that I'm gonna make myself get OUT of the office and go soak up some sun rays and just get away from my desk to MOVE !!
My whoo hoo was this morning when I WAS able to wear a pair of brown dress pants that I was SURE that I couldn't fit in the past month or so because I knew my weight was "up there" and low and behold - I was able to get them on and they are more comfortable than I thought they would be.....so maybe I am "being more aware" of what I'm putting into my mouth. THANK YOU LENT SEASON !! LOL
I'm planning on going to STarplex in Irving (183 & Esthers) on Sat night for 715pm showing of "We Bought A Zoo" Anyone wanna join me ? If not - no big deal.....
Luv you all !! Have a GREAT day !!
- Pease check out Dr. Connie Stapleton's Website. A lot of good information on there for all WLS patients regardless of the surgery you chose. Good luck to all and I'm here for you if you want to send me an email. I'll answer it as soon as possible.
- Total Lost: 139 lbs
- Current Weight: 263
- As of 11-10-13 I have had weight gain. Not happy about that.
- RNY: 10-16-07 = 338: Highest weight: 350+ Lowest Weight: 199