Sunday WLS Express

ALL ABOARD !!!

Good morning, family! Hope everyone is healthy, wealthy and wise this morning--or at least 2 out of 3 !!

I guess my biggest good news, of the day, is that I got some SLEEP last night!! This past week of broken sleep, at 2-3 hrs duration max, was really taking it's toll on my beauti-fulness and sparkly personality (sacrcasm intended)..I spent 9 hrs of hard physical labor, yesterday, helping Corbin clean/paint his room yesterday-with the window open..felt SO good..Must have just worn myself out..cuz then I crashed and burned...now my allergies are a wreck, of course..but I don't care---I SLEPT !!

Today's plans include church, grocery store, book club mtg, laundry, getting meal plan and vitamins ready for the week....but..for now...gonna just sit here, with coffee and chihuahuas, and catch up, with y'all...

Hope everyone has a safe, restful day!!

Good morning! How is everyone today? I am up and slowly but surely waking up. lol. Church this morning and then will be taking Bryan to the airport. He'll be in NY until Sat. Not much else on the agenda. Hope everyone has a great day today!

BRYAN will be gone almost a whole week????

Can MY guys go with him?

Or ME ??????????

Good morning. I'm off to church and SS in a couple of hours, then. Grocery and Lowes run. I need some spray paint and light bulbs.

Nothing much going on at home, but that is what I need. Cleaned house yesterday.

Have a good day to all!

Karla

KARLA--*snort*--I misread that as "paint BALLS and light bulbs"..can't read AND dyslexic!!..couldn't quite imagine you, in camo, holding a paintball gun...

Good Morning!

I'm FRUSTRATED with my weight loss. For weeks 14, 15, and 16 I have only lost 1 pound per week. This week I even reduced my calories per day to 700-800 (making sure I got my protein in and plenty of water) but still did not see an increase in loss. I've also been working out at least four days per week.

This bums me out!

Today I'm spending my time working on the dissertation, edits to Chapter 3. I have Chapter two progressed to a good place so I'm heading in to Chapter 3 today. I'll continue working on both this week and getting my references all set and ready for submission to my committee by Feb. 20. Yikes.

Hello everyone,

Sorry I am jumping on late but I had to be at work early this morning.  I am off work and starting my busy Sunday with running errands, a quick trip to the store for some salad fixins and fruit, gas up my car, and help with housework. Yesterday was busy and nutty since I decided to mow the backyard in 40 degree weather at 5:30 p.m. So today I am going to be a little smarter and take things easy.  Yes, I am taking my vitamins, fluids, and protein.

 Seems Like I haven't been on here in a long time.    LOL   It's been 2 days.   I've been really sick all week long with a major sinus infection.   I broke down and went to the doctor on thursday but Im still not well.    I seem to get much much worse at night.    I am on 4 yes I did say 4 prescription meds.    One is coritsteriods.   Not too thrilled about that one either.    Especaily since it said you can gain weight on it.    Thank GOD I just have to take that for 6 days.    I hope I get over all this crap before thursday.   I head S to San Antonio on friday AM.    Gina....glad you got some sleep.   I had a major asthma attack on friday night and couldn't hardly catch my breath.    My inhailor almost didn't work....it is almost 18 months past expiration date.    That will tell you how many attacks I have.....not many any more.    I slept good last night too.   Must have been someething in the air.   LOL   Alissa hope you and Chris have a good week with Bryan away.    Eveyone else have a great night.    Sad thing about Whitney Houston.    She was a very talented lady.  Prayers for her family.  Heard her daughter was hospitalized when she heard of her Moms death.

 Hugs and blessings ~~~ Vivian

weekend started out interesting with a trip to the ER friday afternoon. texting with Ken I got to feeling weird told ken of my symptoms he called and chatted with me. Next thing I knew security was comming over to check on me. My sweet husband was so worried aboutme he had called them to come over and check onme, needless to say he came and got me. Heart and lungs are fine. turned out my body finally caught up with the stress of the last few months. Major anxiety attack, topped off with sugar levels bottoming out and a big weight loss again all added up to a bigol mess. back to work andbetter on sat and back to normal here on sunday.

Eating heavier and trying to balance carbs with protein and bored with food. but you know me I keep plugging along. I was pleased with going since July without a hospital visit! It is my longest stretch!!

Love yall
Meggie