Daily Plate Wednesday
Good morning,
My plan for today
B: Cheese omelet / Toast
L: Tilapia / asparagus
D: Pork / veggie / potatoes
S: Banana slices / fun size 100 grand
64 oz of water
Take Vitamins
My plan for today
B: Cheese omelet / Toast
L: Tilapia / asparagus
D: Pork / veggie / potatoes
S: Banana slices / fun size 100 grand
64 oz of water
Take Vitamins
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
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