Thursday WLS Express
Went to ortho...........okay - arthritis is getting work........
gaining = pain = alot of discomfort.....and here comes the co-morbities again..........
TIME TO GET GOING...........GOTTA GET THIS WEIGHT BACK OFF - I WAS MUCH HAPPIER AT 220 THAN I AM AT 265...
- Pease check out Dr. Connie Stapleton's Website. A lot of good information on there for all WLS patients regardless of the surgery you chose. Good luck to all and I'm here for you if you want to send me an email. I'll answer it as soon as possible.
- Total Lost: 139 lbs
- Current Weight: 263
- As of 11-10-13 I have had weight gain. Not happy about that.
- RNY: 10-16-07 = 338: Highest weight: 350+ Lowest Weight: 199
Gina love the crazy dreams girl - prob is the carbs however I personally sleep much better when I have carbs - I have linked my insomnia to lack of carbs however I have also linked being able to breath while wearing jeans to lack of carbs in my diet LOL
peace my friends
I know what I need to do - I have to choose to take care of me or I choose to fail
Haha! Yep! I know the feeling!!
The more you like yourself, the less you are like anyone else, which makes you unique. Walt Disney
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DANNI-you crack me up me up!! I'm supposed to continue the "carb loading" thru Tuesday-two days post race, for the sake of my muscles...then go back to "normal eating"..well..what my "normal" is SUPPOSED to be..lol...I'm staying OFF the scale for 2 weeks, as instructed, but can already feel that my jeans tighter-just in less than a week-I'm pretty sure even my STRETCH exercise clothes are tighter!!
Just so y'all know-the carb "loading" is really only like 100-120 gm a day of things like plain potato/oatmeal/fruit..but it's things I don't usually eat much of-and I'm supposed to LIMIT protein to 60gm, so everything is "upside down" to me, and it really is HARD to teach THIS old dog new tricks!
RNY 4-22-02...
LW: 6lb,10 oz SW:340lb GW:170lb CW:155
We Can Do Hard Things
