Daily Plate Tuesday
Good morning! Going to be a busy day at work for me which I guess is better then not having anything to do! So what are your plans for today? Remember the choice is yours so make it a good one!
B: click mocha frap
L:?? will be a meeting and they are providing lunch
D: mahi mahi and salad
Snacks: skinny cow, pop chips
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Good Morning Ladies,
Can you believe I managed to turn on my PC before work this morning??? Wow, feels good. I usually post while at the office, but these days I'm just swamped.
Today's Master Plan:
- Prayer & Meditation
- Vitamins
- Water
B: Protein Shake
L: Grilled CK Salad
S: Almonds
D: Turkey Burger
- Exercise: 30 min. Interval - walk/run session
Motivation: New mini skirt :)
Have a great day, all.
Can you believe I managed to turn on my PC before work this morning??? Wow, feels good. I usually post while at the office, but these days I'm just swamped.
Today's Master Plan:
- Prayer & Meditation
- Vitamins
- Water
B: Protein Shake
L: Grilled CK Salad
S: Almonds
D: Turkey Burger
- Exercise: 30 min. Interval - walk/run session
Motivation: New mini skirt :)
Have a great day, all.
Lisa D. Martinez
OH Support Group Leader - Fitter Healthier Happier
** OH Magazine Promo Code: Martinez11 **
OH Support Group Leader - Fitter Healthier Happier
** OH Magazine Promo Code: Martinez11 **
Here is my plan:
Swimming for exercise
B proteinlatte
S sf caramel iced coffe
L. Don't know...eating at y sisters
D beef tenderloin and boudin
S banana fake ice cream
Karla
Swimming for exercise
B proteinlatte
S sf caramel iced coffe
L. Don't know...eating at y sisters
D beef tenderloin and boudin
S banana fake ice cream
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
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