Daily Plate Wednesday
Good afternoon, glad you made it home safely.
My Plan for today
B: Omelet / toast
L: Chicken enchilada
D: Spaghetti or something made with ground beef
S: Fruit /????
64 oz of water
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Good Evening Ladies,
Finally made it to OH. I've been swamped at work and running late, to everything, all week. Scale remains at goal, but I really need to work on having my meals on time & drinking my water . Also, I've been too busy to make it to my OA meetings, as well. This is not good for ANYONE, especially "me.
Need to work on prioritizing my life along w/ my WLS lifestyle needs.
=================
Paige - welcome back!
Abrasos,
Lisa
Finally made it to OH. I've been swamped at work and running late, to everything, all week. Scale remains at goal, but I really need to work on having my meals on time & drinking my water . Also, I've been too busy to make it to my OA meetings, as well. This is not good for ANYONE, especially "me.
Need to work on prioritizing my life along w/ my WLS lifestyle needs.
=================
Paige - welcome back!
Abrasos,
Lisa
Lisa D. Martinez
OH Support Group Leader - Fitter Healthier Happier
** OH Magazine Promo Code: Martinez11 **
OH Support Group Leader - Fitter Healthier Happier
** OH Magazine Promo Code: Martinez11 **
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