Daily Plate Saturday
Hey all!!!
I'm up way too early for the weekend. Its 6:20 and I've been up for almost 2 hours now.
Needing to post my food plan all over the place today. Yesterday was a super fun day but MAN I went a little out of control nibbling in the evening. Its been 2 weeks since I've recommited to eating correctly and that means I can't go nuts with the snacking again.
B: Protein shake and a protein cookie (once I get to CM)
L: Protein shake
D: grilled something at the party tonight.
I'm up way too early for the weekend. Its 6:20 and I've been up for almost 2 hours now.
Needing to post my food plan all over the place today. Yesterday was a super fun day but MAN I went a little out of control nibbling in the evening. Its been 2 weeks since I've recommited to eating correctly and that means I can't go nuts with the snacking again.
B: Protein shake and a protein cookie (once I get to CM)
L: Protein shake
D: grilled something at the party tonight.
Jenn
aka: Genevieve in the SCA
Shyama as a American Tribal (belly dance) performer
aka: Genevieve in the SCA
Shyama as a American Tribal (belly dance) performer
Good morning
My plan for today:
B: Egg with cheese / Bacon / Toast
L: Applebees - probably chicken wrap
D: ?????
S; Fruit
64 oz of water
My plan for today:
B: Egg with cheese / Bacon / Toast
L: Applebees - probably chicken wrap
D: ?????
S; Fruit
64 oz of water
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
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