Daily Plate Friday
Hey everyone. I hope Paige doesn't mind me getting this rolling but I'm going to leave in about an hour for pretty much the whole day and I want to type my food and create my ACCOUNTABILITY!
B: Protein Shake
L: Picnic lunch with Peanut butter and sugar free raspberry jam on low carb bread
D: Shrimp scampi over low carb noodles
Water water water today...we are headed to a walk around the Ft. Worth Botanical Gardens. Its going to be a fun day!
B: Protein Shake
L: Picnic lunch with Peanut butter and sugar free raspberry jam on low carb bread
D: Shrimp scampi over low carb noodles
Water water water today...we are headed to a walk around the Ft. Worth Botanical Gardens. Its going to be a fun day!
Jenn
aka: Genevieve in the SCA
Shyama as a American Tribal (belly dance) performer
aka: Genevieve in the SCA
Shyama as a American Tribal (belly dance) performer
Paige probably forgot last night and is 2 hours behind us time wise.
My plan for today:
Exercise on elliptical
B protein latte
L salad with boiled shrimp
D manicotti and 2 cookies
S margaritas!
Karla
My plan for today:
Exercise on elliptical
B protein latte
L salad with boiled shrimp
D manicotti and 2 cookies
S margaritas!
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Thanks Jenn!! I did forget to post this last night.... Anytime I haven't posted any of you please feel free to start the thread!!! Not sure what the plan is for today yet.... I will be back to fill in the blanks later!
B: Believe RTD
L: ?
D: ?
B: Believe RTD
L: ?
D: ?
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Good morning,
My plan for today
B: Ham and cheese omelet / toast
L: Chicken breast / veggie
D: Out (Mexican food)
S: Fruit
64 oz of water
Have a great day!
My plan for today
B: Ham and cheese omelet / toast
L: Chicken breast / veggie
D: Out (Mexican food)
S: Fruit
64 oz of water
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
Good evening ladies! Better late than never right!
B: protein shake
S: canteloupe/grapes
L: salad with albacore tuna
S: blueberry greek yogurt
D: 1/2 red,white,blue margarita at Babins, cup of crawfish bisque, bite of hubby's fish & crab cake
Have a great wknd everyone!
B: protein shake
S: canteloupe/grapes
L: salad with albacore tuna
S: blueberry greek yogurt
D: 1/2 red,white,blue margarita at Babins, cup of crawfish bisque, bite of hubby's fish & crab cake
Have a great wknd everyone!
(5 lbs lost during pre op diet) 5' 3"
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