OH Conference pics

Thanks for sharing

any new info in any of the speaker sessions?

Everyone looks great! Looks like yall had a great time...

The most unusual thing for me was that Dr. Garth has completely reversed his postion, and says we should only eat fresh fruits and vegetables and no meat at all.  And we only need 50-60 grams of protein a day which are easily obtainable through vegan sources.

I just can't get my mind around that after all we have been taught.