June Journey Saturday
You are smack dab in the middle of a weekend...maybe off you're weekday routine. Do foods tempt you while you're home?
My plan for today:
lots of liquids...at least 100 oz.
protein coffee
sf McDonald's iced coffee
Click shake
beef fajitas and queso, chips, guacamole, veggies for lunch
who knows what else...will be at nephews grad dinner
What's your plan for today?
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
You are smack dab in the middle of a weekend...maybe off you're weekday routine. Do foods tempt you while you're home?
My plan for today:
lots of liquids...at least 100 oz.
protein coffee
sf McDonald's iced coffee
Click shake
beef fajitas and queso, chips, guacamole, veggies for lunch
who knows what else...will be at nephews grad dinner
What's your plan for today?
Karla
Lots and lots of fluids!!!
yogurt w/grapenuts 1c
debris on a biscuit 1/2 order
pgj sammy on a samich thin
protrin drink
fruit
pickles 1/2 oz
banana chipss 1/2 oz
magic pop w/garden green onion dip
dinner?
I lost 8-9 lbs last month without meaning to so I think I'll just eat whatever sounds good. Scale says 149 again today. I couldn't wait for that number to arrive and now that it's here, it means nothing.
Burgers on the grill with friends tonight is the only definate on my menu.
~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL
