Back to Work Tuesday WLS EXPRESS
GOOD MORNING EVERYONE............WOW - ITS TUESDAY AFTER A MONDAY HOLIDAY...
BUSY BUSY BUSY - POSTING NOW - WILL READ LATER............
I had a wonderful weekend this past weekend.......friends, friends like family..........food - what more could a Holiday bring?
THANK YOU ALL FOR MAKING THIS WEEKEND SPECIAL FOR ME .....BBQ Yesterday with close friends and family. ...................WONDERFUL and PRICELESS.
THANK YOU ALL FOR LOVING ME AND MAKING ME FEEL A PART OF THIS FAMILY.......
TIME TO GET BACK TO WORK.
MAKE IT A GREAT DAY !! I KNOW THAT I WILL
BUSY BUSY BUSY - POSTING NOW - WILL READ LATER............
I had a wonderful weekend this past weekend.......friends, friends like family..........food - what more could a Holiday bring?
THANK YOU ALL FOR MAKING THIS WEEKEND SPECIAL FOR ME .....BBQ Yesterday with close friends and family. ...................WONDERFUL and PRICELESS.
THANK YOU ALL FOR LOVING ME AND MAKING ME FEEL A PART OF THIS FAMILY.......
TIME TO GET BACK TO WORK.
MAKE IT A GREAT DAY !! I KNOW THAT I WILL
- Pease check out Dr. Connie Stapleton's Website. A lot of good information on there for all WLS patients regardless of the surgery you chose. Good luck to all and I'm here for you if you want to send me an email. I'll answer it as soon as possible.
- Total Lost: 139 lbs
- Current Weight: 263
- As of 11-10-13 I have had weight gain. Not happy about that.
- RNY: 10-16-07 = 338: Highest weight: 350+ Lowest Weight: 199
Good Morning OH Family!
OK.....after weighing at Stephs and weighing this morning I HAVE to get back on track! I'm way toooo far over goal! Today will start detoxing off the sugar and white carbs. Going to go check and see if the city pool is open today and will start taking Layla up there. They have water aerobics may sign up for that also. There are several of us that have reached that 2+ years out that are getting back on track and glad we have each other to for support and to kick each other in the hiney when needed lol Hope everyone has a wonderful day! Enjoy....looks like Summer is officially here, weatherman possible 104 by Sunday!
Your loved!
Lynnette
Snooze button wa**** several times. Had a hard time getting out of bed but up an at em. Two days of work then off for two days. I see cleaning in my future. My family is coming into town and I have to get the house in order. Went to the Brooks and Dunn concert and had a great time on Saturday. Had to work Sunday. Spent yesterday just chillin at the house. My sweetie didn't feel well so we didn't get out and about. Sometimes its good to veg and do nothing. So now that the week has started its back on track. It is amazing how once you get off track how hard it is to get back on but I can and will do this. I've lost 2 lbs in a week which isn't bad but Ihave to keep doing it. My biggest problem is no energy. I have got to figure that out and the rest will fall into place. So back to basics and I NEED to drink more water. That will be my major focus this week. Water water water. Speaking of water, I had a woohoo moment on Saturday. I was swimming in the pool and realized that I no longer have to work to stay below the water and that I can swim the entire length of our pool (standard size) without coming up for air. Never would have been able to do that 2 years ago. I find it wonderful to be able to still have woohoo moments 2 years out. Hope everyone has a great day!
it was great seeing everyone at Stephanie's house on Saturday although I am told we left too early so I missed some of you too. It was good to be back among friends - i should be ashamed for disappearing for so long. And I am. I can't promise that I'm all back but if you guys help me, I'll do my best. You guys are the best!
Sara
Sara