Monday Morning Weigh In
Feeling so good today. This makes 4 weeks out and today I feel like me again! No pain, no discomfort, 5 pounds of weightloss, yippee! Getting closer to my most recent low (1-1.5 years ago I was at 227 - about 13 more pounds to go to get below that mark!)
Highest weight: 310
Surgery weight: 257.8
Weight last week: 246.8
Today's Weight: 239.6
Weight Gain/Loss: 5 lbs
Total Weight loss: 70.4
Highest weight: 310
Surgery weight: 257.8
Weight last week: 246.8
Today's Weight: 239.6
Weight Gain/Loss: 5 lbs
Total Weight loss: 70.4
Well me thinks maybe I finally broke my stall, what did it take, moving tons of furniture around to make a game room, and move our desks into the living room. We are not done either as finally at 10pm we stopped I was tired, but I am sure between that and housework, I should be good.
I did finally lose a whole pound last week. Which puts me back to 16 lost as I had gained two pounds, two weeks after surgery and stayed there. Now to keep losing, I just worry as I go see the PA for my 6 week follow up and well yeah I have not really lost much, and my body is now getting to where it is not losing inches again. But protein, protein, protein. I am actually kicking it up to almost 100 grams a day now. So I hope I do good this week.
I did finally lose a whole pound last week. Which puts me back to 16 lost as I had gained two pounds, two weeks after surgery and stayed there. Now to keep losing, I just worry as I go see the PA for my 6 week follow up and well yeah I have not really lost much, and my body is now getting to where it is not losing inches again. But protein, protein, protein. I am actually kicking it up to almost 100 grams a day now. So I hope I do good this week.
Kicking up the protein will help, and truthfully you will go through times when you won't lose weight but it's like your body is readjusting and you will be losing inches. Keep pouring down the water too, you really need lots and lots of it now. I did so many of those danged stalls the first 6 months or so, bout drove me crazy (ier??), but I got through it and so will you!! Let us know if you need us for anything!
Hugs, Mari
Hugs, Mari