Lysine

I was just looking up Lysine  for my skin breakout because I know it helps coldsores. It's interesting that it helps absorb Calcium and preserve calcium in the bone and helps metabolize fat and make Collegan and restore  muscle and tissue. Has anyone taken this  and or been tested for the defiecency? The signs of defeciency are nausea and fatigue and dizziness  and anemia among others.. It says it also helps muscle pain and is used to treat Migraines. It's found in protein and legumes.  Since we don't absorb nutrients as before surgery this maybe interesting to investigate. It says we need 30mg/kg/day They come in 500mg tabs . So if you weigh 200lb. that would be about100kg. So 3000mg./day. Just wondering?

Migraines, wew will put it on the list to ask the new neuro!
The only thing I know about lysine is they used it for population control in Jurassic Park!

Meggie

Check it out Meggie. I just entered Lysine in Yahoo and got the website with lots of information.When I saw about Migraines I thought about you and my DIL.

Well, there you go Meggie, use it for migraines and you won't have to worry about having little baby dinosaurs around either.