I'm back
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
You know the drill..... protein first, exercise, no drinking with meals, replace that sugar/carb snack with a protein shake or cheese stick and you will be peeling it off again in no time.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
JENN...((((BIG HUGS)))))...We've been thru alot together-more than most, and I hope you KNOW I'll always be there for you. We need to talk. There's so much I want/need to say, but have to go get ready for a 12 hour night shift. For now, just let me suggest you jump on KARLA'a "Marvelous May" dai;y thread for accountability. it REALLY helps. Also, some of us are doing the White Rock half in December-I heard you might be joining us?????
More later- I LOVE YOU, my fellow "original" Princess!!!
RNY 4-22-02...
LW: 6lb,10 oz SW:340lb GW:170lb CW:155
We Can Do Hard Things
Karla's thread is a good start to log and track and admit what you plan to do and I believe coming back and posting if it varied......not to slam but to see what times of day may have caused you (generic you) to slide on your plan.
I need life to settle down and spend a little more time on my health....hopefully soo.
Proximal RNY Lap - 02/21/05
9 years committed ~ 100% EWL and Maintaining
www.dazzlinglashesandbeyond.com
CARB MONSTER
SUGAR MONSTER....ETC YOU GET THE PICTURE...
So here I am, selfishness and all asking for you all to take me back in and love me the way only you guys can.
i'm here...........I HAVE SO MISSED YOU AND BRANDI SO MUCH..... I REALLY WANT TO SEE YOU ALL VERY MUCH. I WANT TO SEE THE OLD GANG............GOD I MISS YOU !! I CAN'T STRESS THAT ENOUGH.....I'M SITTING AT WORK PLAYING ON THE COMPUTER.......AND CRYING....HOPEFULLY NO ONE WILL SEE ME.....
we all need to get over the past...and just get on with our support..love, and family.
(((((((((((((( HUGGSS)))))))))))))))))
- Pease check out Dr. Connie Stapleton's Website. A lot of good information on there for all WLS patients regardless of the surgery you chose. Good luck to all and I'm here for you if you want to send me an email. I'll answer it as soon as possible.
- Total Lost: 139 lbs
- Current Weight: 263
- As of 11-10-13 I have had weight gain. Not happy about that.
- RNY: 10-16-07 = 338: Highest weight: 350+ Lowest Weight: 199