Marvelous May Tuesday
Plan for today...
| Food Name | Amount | Unit | Cals | Fat (g) | Carbs (g) | Prot (g) | Delete |
| Total | 1,105 | 0.0 | 0.0 | 81.8 | |||
| sobe lean 20oz | 15 | 0.0 | 0.0 | 0.0 | |||
| RS 100 cal bar | 100 | 0.0 | 0.0 | 4.0 | |||
| 2% mexican cheese | 60 | 0.0 | 0.0 | 5.2 | |||
| light sour cream | 20 | 0.0 | 0.0 | 1.0 | |||
| picante sauce 2T | 10 | 0.0 | 0.0 | 0.0 | |||
| tortilla talapia | 170 | 0.0 | 0.0 | 18.0 | |||
| WW icecreamcone | 140 | 0.0 | 0.0 | 4.0 | |||
| multigrain tortilla chips 10 | 70 | 0.0 | 0.0 | 1.5 | |||
| fiber one choc pbuttr | 90 | 0.0 | 0.0 | 1.0 | |||
| believe RTD | 120 | 0.0 | 0.0 | 20.0 | |||
| BN Squash, cknsaus chowder | 250 | 0.0 | 0.0 | 26.0 | |||
| sf pudding | 60 | 0.0 | 0.0 | 1.0 | |||
| Total | 1,105 | 0.0 | 0.0 | 81.8 |
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Good morning..night..whatever...just got home from overnight hospice case...my relief was late..pt was a stinker..he was a "hitter", but luckily his aim wasn't too swift...I'm too tired to breathe, but less eat...I'm gonna choke down some protein pudding and put my carcass to bed. I know there is are chicken breasts/veggies in the fridge (already cooked) for later...had 2 protein bars and 2 Low Carb Monsters during my shift last night-and a whole lotta water...Did squats, lunges and push ups at the bedside-glad nobody walked in (it was at a nursing home)...Will do my best to get some cardio in before I go to work tonight, if I get a case scheduled.
PAIGE-your menu looks SO good..wish I had a WW ice cream cone right now....crap...
RNY 4-22-02...
LW: 6lb,10 oz SW:340lb GW:170lb CW:155
We Can Do Hard Things
