Marvelous May Saturday

Karla Lewis
on 5/14/10 9:55 pm - Livingston, TX

Here we are at another challenging weekend. I don't know where I'm eating lunch or what time I'll be home for dinner so I don't have the best of plans, but I will drink 2 protein drinks and get in at least 100 oz. of fluids. I've already downed the majority of vits/supplements for today and have one protein drink almost complete.

What's your plan for today?

Karla

Karla Lewis     337/194/175
Lap RNY 1-23-2006     Dr. Terry Scarborough   Houston, TX
Lipo 4-27-2007           Dr. David Wainwright      Houston, TX
LBL 11-13-2007           Dr. David Wainwright      Houston, TX
BL & brachioplasty 7-18-2008       Dr. David Wainwright Houston, TX

Paige E.
on 5/14/10 10:15 pm - TX

Lap Band on 05/30/08

Good morning!!! Can't wait to see you today!!! Not sure what my plan is either.... but here is a rough sketch.

B: Believe RTD
S: something skinny at SB
L: ??? with Karla
D: fish and half a sweet pot.
S: ???

~Paige~  -155lbs    (lovin' my band)
At GOAL and BMI is healthy!!

Tex ..
on 5/14/10 10:26 pm - Humble, TX

Lap Band on 09/04/08

Good Morning ladies! Can't wait to see you in a few hours.

I usually don't plan on the weekend because I am always running around doing errands and such...I know, I know....bad idea not to plan.....but I just make sure to pick healthy things while I am out.

B: Protein drink
L: ?? not sure yet
S: Protein drink
D: grilled turkey burger in a lettuce wrap w/ all the veggies

Gotta be extra good today cuz tomorrow I have my nephew's birthday party and I KNOW there will be lots of good tastin stuff that is sooooo bad for me. LOL

455/426/266/180
(start weight/day of surgery/current/goal)

"The food you eat today dictates the body you have tomorrow." - Unknown
It does not take much strength to do things, but it requires great strength to decide what to do.

Gina 22 years out
on 5/14/10 10:57 pm - Burleson, TX

RNY on 04/22/02

Looks like none of really have eating "plans" today..lol..my "day" is pretty upside down, with a night hospice ase tonight, so I have to make my food allotment last. For sure so far, I know:

B: Click (that one was easy)

S: yogurt/apple

L: at some point: chicken breast/veggies

D; Will pack extra chicken breast/veggies/Click/jerky in my work bag

Lots of water, of course..and of yea--and my vitamins!!!!

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

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Marvelous May Saturday