Marvelous May Thursday

Karla Lewis
on 5/12/10 9:07 pm - Livingston, TX

One more day in our struggle to stay on track...
what's your plan for today?

My plan:
lots of liquids
protein coffee
Atkins shake
McDonalds sf iced coffee
Southwest Salad for lunch
not sure for dinner...Ben will cook

Karla

Karla Lewis     337/194/175
Lap RNY 1-23-2006     Dr. Terry Scarborough   Houston, TX
Lipo 4-27-2007           Dr. David Wainwright      Houston, TX
LBL 11-13-2007           Dr. David Wainwright      Houston, TX
BL & brachioplasty 7-18-2008       Dr. David Wainwright Houston, TX

Paige E.
on 5/12/10 9:14 pm - TX

Lap Band on 05/30/08

Let's see... the plan today is to avoid stress eating!!!!

Plan:
B: Believe RTD
L: Chicken cranberry salad
D: fish and veggies
Snacks: SF pudding, protein bar, SF popscicle

~Paige~  -155lbs    (lovin' my band)
At GOAL and BMI is healthy!!

Deedles
on 5/12/10 9:57 pm - Highlands, TX

RNY on 09/15/09

Pre-B...chai tea
B...cottage cheese w/ cherry and coconut SF syrup
L....taco soup
S....frozen Fage cheesecake yogurt
D....pan broiled tilapia, steamed broccoli and califlower
LNS....chai tea

Dee ..... ><((((º>`·.¸¸.·´¯`·.¸¸><((((º>`·.¸¸.·´¯`·.¸¸><((((º>
My new G.O.A.L. ~~~~ Get Out And Live!

Includes 61lbs lost before surgery

beckyhagens
on 5/12/10 9:59 pm - New Braunfels, TX

RNY on 03/29/07

Doing well

Plan -

lots of liquids

protein heavy

more exercise

Becky

forgiveness is giving up the hope that the past could be any different

Gina 22 years out
on 5/12/10 10:03 pm - Burleson, TX

RNY on 04/22/02

Boot Camp was cancelled today, so I'm going to do at least 3 miles of walking later, along with some upper body exercises

B: Click with caramel syrup-having it warm today, with foam

L: Artichoke stuffed chicken breast (don't be impressed-I didn't cook it from scratch-it's from the frozen section at WalMart)/broccoli

S: Yogurt/apple

D: Something called "Kansas Style Grilled Chicken" my cookig friend made/salad

S: Protein pudding

Need extra water today..Vitamins all ready

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

meggieintx
on 5/12/10 11:29 pm - Fort Worth, TX

migrane day 9, eat and take drugs and call doc when his office opens

Megan

Liz_G_Tx
on 5/12/10 11:46 pm

RNY on 03/13/06

honey i know you dont wanna hear this but uhhh .. take this from the migraine queen, im thinking major drugs are in order.. as in IV!

When I was born, I cried and the world rejoiced. Now i wanna live my life so that when I die, the world cries and I rejoice

meggieintx
on 5/13/10 12:10 am - Fort Worth, TX

that is probabaly the next step

Megan

Liz_G_Tx
on 5/13/10 12:35 am

RNY on 03/13/06

just worried about you

When I was born, I cried and the world rejoiced. Now i wanna live my life so that when I die, the world cries and I rejoice

meggieintx
on 5/13/10 8:53 am - Fort Worth, TX

went back to reg pcp, massive shot, so big I bled like a stuck pig...oh wait!!! just woke up about 10 min ago and guess who is back! My friend Belatrix the migrane, damn, she such a *****!

Megan

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