Accountable April Saturday

Karla Lewis
on 4/23/10 10:47 pm - Livingston, TX
Oh the temptations of being out of our routine eating environment...

I will be out of town most of the day and don't know what food will be available so I will try to make good choices.  I am going to a birthday party for a 1 year old, then to an Astros game.  We will go out to eat in The Woodlands somewhere before heading to the party.

I will get in my 100+ oz. of liquids and vits/supplements and I will drink 2 protein drinks.

Karla

Karla Lewis     337/194/175
Lap RNY 1-23-2006     Dr. Terry Scarborough   Houston, TX
Lipo 4-27-2007           Dr. David Wainwright      Houston, TX
LBL 11-13-2007           Dr. David Wainwright      Houston, TX
BL & brachioplasty  7-18-2008       Dr. David Wainwright    Houston, TX

 

Gina 22 years out
on 4/23/10 11:09 pm - Burleson, TX

I have NO real plan today, which we all know is dangerous. I was up for 24 hrs, then only slept for 3..really should tr to go to bed, but am thinking of getting dressed and going to Rise "n Shine instead-if so I know I'll at least eat some rubber protein..lol...For sure I'll get in:

Water

Vitamins

2 shakes

Healthy food

That's as detailed as I can get right now-but I'm "accounting"!!!!

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

meggieintx
on 4/23/10 11:21 pm - Fort Worth, TX
I have been in constant hunger mode for 48 hrs and trying to make good choices!

Vita muffin top
debris on a biscuit at R&S
grapefruit
apple with peanut butter
chicken
cheese
cheese/pb crackers
whatever Ken comes up with for dinner
protein drink!

go get em guys and make it a great day!
Meggie
Megan 
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