Mid day checkin in...
Who's with me (DANA!!!!!!). Im chuggin down my afternoon vits, you know.. the extras, Vit K, D3 in the mongo dose of 50,000. Calcium, Magniesium (sp:?) and JUST FOR ME>. an extra Super B Complex and a B-1.
Chugging it down with Nectar Carribean Cooler protein shake. Hows everyone else doing??
Chugging it down with Nectar Carribean Cooler protein shake. Hows everyone else doing??
When I was born, I cried and the world rejoiced. Now i wanna live my life so that when I die, the world cries and I rejoice
Let's see I've done my am vits - Iron, B complex, Vit C, Prenatal, Glucosamine, Vit D, Folic acid and my mid morning and mid day Calcium, Vit D. Later today I've got another Calcium, Vit D, and then my night vits - Iron, B complex, Vit C, baby aspirin. Having my cell phone alarms sure helps with the mid day vits.
My OB just ran my blood work again last week so I'll tweak as needed once I get those in.
Debbi
My OB just ran my blood work again last week so I'll tweak as needed once I get those in.
Debbi
Took my multi and a B-12 this morning... drank my protein drink as creamer in my coffee... will take another B-12 before leaving work and my first round of Calcium and my D3 when I get home, another round after dinner and then the rest of my vits as a bed time snack..... LOL
What about your water girlfriend? I've done 96 ozs of water so far with another 64 planned before bed time..... and yes, my eyeballs are floating, thank you very much....
What about your water girlfriend? I've done 96 ozs of water so far with another 64 planned before bed time..... and yes, my eyeballs are floating, thank you very much....
Life is tough, but my God is TOUGHER
"There is more to life than increasing its speed.? Gandhi
The Greatest Pleasure In Life Is Doing What People Say You Cannot Do....
377/331/198/175 Highest/WLS/Current/Goal
Ms Karen - have had 2 bottles VIt bot****er Not somethig i indulge with on a daily basis but they were only sale somewhere lol. So i decided to splurge!!! then a 20oz water with protein on the road then protein cofee later. So not doing to bad... im up 50oz of protein and havent even eaten solids... So lets see what i got planned for that lol.
after last labs, looks like im a 2 protein shake a day girl. Eh whatever lol
after last labs, looks like im a 2 protein shake a day girl. Eh whatever lol
When I was born, I cried and the world rejoiced. Now i wanna live my life so that when I die, the world cries and I rejoice
Wouldya quit calling me out, LMAO. YES dear I'm taking my vitamins, no protein shakes YET but I did buy some soy milk last night and I'm gonna try the frozen trick that Stephanie does tonight. I had my vanilla protein at work, it's by my purse going home with me. I KNOW I need the shakes, I always feel better when I drink them, I'm just being lazy.
I have to take 2 more calcium today and my iron (iron and C sitting on my desk to take at 3:00).
I have to take 2 more calcium today and my iron (iron and C sitting on my desk to take at 3:00).
Proximal RNY Lap - 02/21/05
9 years committed ~ 100% EWL and Maintaining
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