Accountable April Saturday
The weekend is here...yeah! Hope you have some sort of plan no matter how strict or loose it may be.
My plan (have family reunion):
lots of liquids...at least 100 oz.
protein coffee
Atkins shake or Click shake
BBQ brisket and layered salad for lunch
who knows what else will be there
dinner: something with protein...depends on what Ben wants. He had a stomach virus yesterday so I'll let him pick if he's up to regular food tonight.
I will climb on my bike in a bit and ride!
What's your plan for today?
Karla
My plan (have family reunion):
lots of liquids...at least 100 oz.
protein coffee
Atkins shake or Click shake
BBQ brisket and layered salad for lunch
who knows what else will be there
dinner: something with protein...depends on what Ben wants. He had a stomach virus yesterday so I'll let him pick if he's up to regular food tonight.
I will climb on my bike in a bit and ride!
What's your plan for today?
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX