Meaningful March Sunday

Karla Lewis
on 3/27/10 10:29 pm - Livingston, TX
Okay...last Sunday in March...make it count.  I am still maintaining which is fine...much better than seeing the scale go up!

My plan for today (not much of one...didn't think ahead too much & sent most of the leftovers w/ husband to work):

lots of liquids...at least 100 oz.
protein coffee being downed now
Atkins shake
lunch: don't know yet...depends on if I eat out or at home
dinner: may make meatloaf and freeze some

I plan on making some tuna or chicken salad for lunches this week this afternoon.

What's your plan?

Karla

Karla Lewis     337/194/175
Lap RNY 1-23-2006     Dr. Terry Scarborough   Houston, TX
Lipo 4-27-2007           Dr. David Wainwright      Houston, TX
LBL 11-13-2007           Dr. David Wainwright      Houston, TX
BL & brachioplasty  7-18-2008       Dr. David Wainwright    Houston, TX

 

Gina 22 years out
on 3/27/10 11:22 pm - Burleson, TX

Goood morning! Am off today, and have a testy headache, so going to have try extra hard to take on track. On days like this I either don't want to eat at all, or I want to eat everything in sight. So far, the THOUGHT of food turns my guts...SO...for now...my plan is to finish this coffee here..then...

B: Click..may do warm this AM, instaed of my usual cold, since I'm home

L: Thinking of going to Applebee's..if I do, will get the spinach/shrimp salad/lite vinegrette dressing

That's as far as I can think right now. I'll get groceries later and do lunhces for the week. I still have one pre-cooked one of chicken breast left for tomorrow (already in my work fridge).

Planning is EVERYTHING for me!

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

beckyhagens
on 3/28/10 12:32 am - New Braunfels, TX
forgive me ladies for I have sinned.. carb wise..

It's been 4 days since I even bothered to eat healthy.   I'm using the excuse of working 11 hour days and travel and funerals, blah blah blah...

So, like Ms. Gina, I will be planning and cooking today. I also have a headache just like Gina!  No way around it, I have to plan and precook to stay on track. I so wish I could just eat what I want any time I want, but it's just not going to happen.

Let's make this week a great one!  I will do my best to post every day.

Becky

forgiveness is giving up the hope that the past could be any different

Paige E.
on 3/28/10 2:53 am - TX
Good morning!!  I made 5 different recipes yesterday and ended up with 52 containers of lunch entrees... half will go to Donna!  Can't wait to see what she fixes.   I do great planning all my meals but lunch is always the hardest so I'm glad to have my stash replenished!!!

Plan:
Believe RTD
Chicken Cauliflower Chowder
Talpia/ swt. pot fries

and well I am making Stephanies trash mix today so I'm sure I will be nibbling too much on it as I make it!!!!

 


~Paige~  -155lbs    (lovin' my band)   
At GOAL and BMI is healthy!!
             
                                

 

blessedabundantly
on 3/28/10 12:48 pm - Abilene, TX
I'm lovin' these posts. :) Glad to be back on the TMB.

I have seriously lost the plot this past week. I have got to learn how to handle this PMS and stress. Stress is never gonna end. Once I'm done with school, it's just gonna get worse working after being a SAHM for most of the last 18 years. 

Here's what went on today.

B: Protein Coffee
L: 3 bites of a philly steak sandwich  and an ice cream sandwich
D; Chicken thigh, potato salad, brocoli slaw, and way too many jalapeno cheetoes

S: went to the movies( for the first time since we moved back to the States almost 3 yrs ago) and I ate a box of Jr Mints.  
}i{ Denise }i{ 
 
 

 Look me up on FB ( Denise Stoddard Harman). Please mention OH in your request.
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