Meaningful March Saturday
Here we are in our last weekend of March. How are you doing. I'm holding steady so that's okay.
Today's plan:
lots of liquids
protein coffee
Click shake
Spinach/ham quesadilla for lunch
beef cutlets, pinto beans and potatoes for dinner (husband will be here)
What's your plan?
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Plan: (so far this is all I got)
Believe RTD
Oh Yeah RTD
Talapia/swt. pot fries
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Plan for the day...Not much of a plan so far.
Protien coffee for breakfast
choc milk and cheese sick for lunch
Grilling for dinner. Hot dogs and polish sausages.
Gotta make sure I get enough fluids today. I've been slackin'.
It's a Saturday, what can I say? :)
Look me up on FB ( Denise Stoddard Harman). Please mention OH in your request.
It's 7:15 PM and I'm having LUNCH right now...does that tell you what kind of busy day I've been having???? I worked 7:30am-5:00pm with a hospice pt..he died..now I'm at my "weekday" job, trying to catch up some stuff, from being out yesterday afternoon, so Monday won't be TOO wild, but I keep getting interrupted...about to finish eating..give up and go home....gonna NOT work tomorrow..stay home and cook for the week..
okay...pick yoursleves up off the floor, from your fainting...
B: Had Click
L: Having chicken breast/broccoli right now
D: will have shake sometime later
Did well on water today..just kept drinking!
RNY 4-22-02...
LW: 6lb,10 oz SW:340lb GW:170lb CW:155
We Can Do Hard Things