Meaningful March Friday
Good morning all!!!! Going to get this started for Miss Karla today as I'm sure she is enjoying her last (workday) of Spring Break!!! We are headed to Moody Gardens today with the kids and then maybe dinner in Galveston. Last night was family fitness night.... and guess what?? Exercise does really work.... the scale read 153.8 this morning my lowest to date!!! I'm not really trying to lose just want to maintain in the 150-155 range.
Plan for today....
Click
Believe
Packed a few protein bars as I'm not sure what will be available at MG... and god knows I have sword off eating in public after my moment at the rodeo!!!!!
Have a wonderful day... remember the choice is yours so make it a good one!!!!
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
My plan for today:
lots of liquids
protein coffee
Click
tamales for lunch
pork fajitas for dinner with 1 tortilla and some guacamole
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
My plan for today:
Drink more water (I dont currently)
Small step - but a big one for me to try and get back in the habit of......
Thank you for this post and reminding me that planning is key!
Holly
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Feel better but did have the usual too much protein issue. All is well now. Today is sausage for brekkie, steak for lunch and chicken for dinner likely.
Hope this was all worth the trouble.
Becky
forgiveness is giving up the hope that the past could be any different