Meaningful March Thursday
today's plan:
lots of liquids
protein coffee
click shake (forgot it yesterday)
grilled sandwich thin sandwich w/ meat/cheese/spinach for lunch
stuffed (with meat) manicotti for dinner w/ salad and 1 pc. bread
What's your plan?
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
ok i will attempt
So far
Coffee
Tuna packet
lunch will be meatloaf and mashed taters... leftover from yesterday
Dinner? who knows.. prolly take mom out somewhere since she will be here by then
When I was born, I cried and the world rejoiced. Now i wanna live my life so that when I die, the world cries and I rejoice
Plan: (always subject to change)
click
Believe RTD
Chic Fil a diet lemonade
lots of water
Taco chicken soup
talpia with sweet chile sauce
skinny cow or WW bar
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
OKAY.... I have decided to join you guys so that I will be more accountable for my food choices... So....
The plan for today:
Water.... Water... Water
Ceareal with skim milk and banana
Chicken breast
roll
baked beans
potato casserole
Salad for dinner since I am eating a big lunch.
fruit for snacks.
-Kim T
