Meaningful March Monday
On track for today and logging food. Scale is down a little and tracking food seemed to help the last week.
So, for today;
B-Cream of Wheat
S-Banana
L-Lean Cuisine; mac & Beef
S-turkey deli meat & cheese
D-Not sure yet, likely egg casserole I made yesterday
So, for today;
B-Cream of Wheat
S-Banana
L-Lean Cuisine; mac & Beef
S-turkey deli meat & cheese
D-Not sure yet, likely egg casserole I made yesterday
Lisa from Texas - Go Aggies Go!!!
Before/atWLS/Current
313/290/150
okay, day 1 of 5dpt
so far I am still alive, probably not the best to deal with, but i'm gonna do it DAMNIT! lol
Have had a pudding and two Atkins protein drinks so far.
Heating up La Madeliene tomato and basil soup for lunch. Got more puddin and jello to get me thru the afternoon.
I'm sticking with hot tea for a while because that keeps my tummy feeling fuller.
I also have keto breath going so I know something is going on.
so far I am still alive, probably not the best to deal with, but i'm gonna do it DAMNIT! lol
Have had a pudding and two Atkins protein drinks so far.
Heating up La Madeliene tomato and basil soup for lunch. Got more puddin and jello to get me thru the afternoon.
I'm sticking with hot tea for a while because that keeps my tummy feeling fuller.
I also have keto breath going so I know something is going on.
Becky
forgiveness is giving up the hope that the past could be any different
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