Tuesday WLS Express
Hmmm... had a post all ready to go and then it went poof!
Oh well, I'm up and at 'em and going strong! Nothing but work work work for me today, but at least I have a job!
Prayers are going up for all that need them!
Fleetwood Mac's Go Your Own Way is on the turntable, so everybody grab a drink and let's get this show on the road!
Loving you
Isn't the right thing to do
How can I ever change things
That I feel
If I could
Maybe I'd give you my world
How can I
When you won't take it from me
You can go your own way
Go your own way
You an call it
Another lonely day
You can go your own way
Go your own way
Tell me why
Everything turned around
Packing up
Shacking up is all you wanna do
If I could
Baby I'd give you my world
Open up
Everything's waiting for you
You can go your own way
Go your own way
You an call it
Another lonely day
You can go your own way
go your own way
Ya'll have a great day my friends!
Life is tough, but my God is TOUGHER
"There is more to life than increasing its speed.? Gandhi
The Greatest Pleasure In Life Is Doing What People Say You Cannot Do....
377/331/198/175 Highest/WLS/Current/Goal
Good Morning Karen and the rest of my TMB Family,
Great song this morning Karen. Takes me back to the days! It is going to be another beautiful day in Dover. They are talking about 60 today! I think Spring is ready to be sprung! Actually got out and walked yesterday. Did a mile and a half and took my time but it was nice to get out. I think today I will take my bike and go for a ride but we will see what the day brings. Got lots to do around here, and a couple of shows to watch that I tivoed. Mark was told yesterday that it should not be a problem for him to retire in October. All he needs to do is go on line and fill out the paperwork. (well not that easy) Florida here we come! He needs to finish his project for school and figure out how much leave he has and then fill out the paperwork. When I was in Florida my Mom turned me on to a couple of things you guys might be interested in. One is Vitatops. It is the top of a muffin and they come in all kinds of flavors. I happen to like the banana nut because it only has 2 grams of sugar. The other thing is Thomas thin bagels. They are so good for making sandwiches. I had to go to an actual grocery store to find these as the Commisary and Walmart did not carry them. Have you guys heard of them or tried them? Ok time to get the day going. Eric is taking his sweet time this morning getting ready! He loves to push my buttons first thing! Prayers this morning for all those spoken and unspoken needs. Have a blessed day. Love you guys.
I have my homebound student after work.
Prayers to all who need them.
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
on 3/8/10 8:38 pm
Been eating cold deli plates for breakfast the last couple of weeks. That is the absolute ONLY change in my meal plan and finally the scale moves. Same number of calories, but just shaking it up. Hmmm...Who knew??
RNY: 11/19/07
SW:260
LW: 140 (January 09)
CW: 180
GW: 155-160
buy cafinated CL mix one pack in 8 oz water drink as fast as you can
and you will be AWAKE
do this 2 times and your stomach will hurt and you won't WANT to eat the rest of the day LOL
I know what I need to do - I have to choose to take care of me or I choose to fail
I was up and on a conference call at 7am and now need to get showered and head into the office. Yes, I actually have to get all businessed up and DRIVE to work today! Won't be there long, just need to get some software installed on my computer, meet a couple of folks and pick up any mail that I might have there. Hoping my business cards were sent there, even though I asked that they be shipped to my home address.
Nothing much going on around Mesquite. I'm hoping to see the sun today and looking forward to warmer temperatures.
Have a great day!
I missed the call from the docs yesterday, they called while I was at lunch. They have my cell number, don't know why the did not call. I tried to call back but have not heard from them yet. Will try again today.
Tom over-worked yesterday in the shop and is not feeling too great this morning. He will perk up soon and be back at it. He has to learn to pace himself and be more atuned to his body. He can only do sooo much.
Work looks to be really light today and for that I am grateful. I don't need the stress that comes with this week any more than necessary. Will try to pace myself and not get caught up in all that is my He(( Week every month.
Angels around us. Prayers for all said.
Que
Be Kinder than Necessary, for everyone you meet is fighting some kind of battle.