Meaningful March Sunday

Karla Lewis
on 3/6/10 9:07 pm, edited 3/7/10 1:58 am - Livingston, TX
We're one week into our Meaningful March...Have you maintained or lost this week to make it truly Meaningful?

I am at the same wt. today which is -5 lbs. from beginning our March journey.� Yesterday I did some housecleaning and worked in the yard for my exercise.� Moving sure helps the losing or maintenance!

Today's plan (not fully thought out yet):
lots of liquids
protein coffee
Atkins shake
Mexican food for lunch probably
Fish or leftover crockpot chicken for dinner w/ eggplant

What's your plan?

Karla

Karla Lewis     337/194/175
Lap RNY 1-23-2006     Dr. Terry Scarborough   Houston, TX
Lipo 4-27-2007           Dr. David Wainwright      Houston, TX
LBL 11-13-2007           Dr. David Wainwright      Houston, TX
BL & brachioplasty  7-18-2008       Dr. David Wainwright    Houston, TX

 

Gina 22 years out
on 3/6/10 9:20 pm - Burleson, TX

I weighed yesterday..was happy, but swore to myself I was NOT going to get caught up in numbers again, and get myself all jacked up over the B in the Box.A MUCH better "measure" of my week was finding clothes to fit that were too small a short while ago-LOVE LOVE LOVE shpping in the closet!

I wokred 8pm last night-5:30 this morning, but didn't eat anything that wasn't in my "planned bag"--and even brought half of it back home. Am having some protein pudding now-will call it breakfast.

B-Protein pudding

L-last portion chicken/green beans I cooked last Sun-gotta get more today to cook for this next week

S- Click

D- Not sure yet-am thining maybe feta/strawberry salad with grilled chicken strips

Gonna walk at least 2 miles, but going to shoot for 5, like I did yesterday

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

Donna W.
on 3/6/10 9:33 pm - Spring, TX
Down 2 lbs for the week......not great but I will take it.  Going to the Rodeo today so not sure how good my choices will be though Paige will be there so together we should be able to keep each other on track.  I will have lunch here though before I go....so that should help!!!
Stephanie G.
on 3/6/10 9:56 pm - Rowlett, TX

Ok guys I'm beginning to be a convert to the exercise thing.  I'm now down 2.6 lbs since Monday.  I'm safely back in the middle of my range.  I saw 155 on the scale this morning for the first time in a long time.

Plan for today~protein shake for breekie, lunch will be leftover steak and coleslaw, dinner- hamburger patty, corn.  Also included in that plan is to ride my bike, take my vitamins and force those liquids. 

Come on "those of you that don't regularly post" ~ show us your plan for today.  We need more people posting.  You can be in any stage of your weight loss journey to post with us so just jump onboard.

 

~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL

Paige E.
on 3/6/10 10:14 pm - TX
As Donna just said we are going to the rodeo today.... not the best options as far as food goes!!!  We are going early so can't eat lunch here first.... oh well.   Enjoying my Click right now and then maybe another protein drink on the way there.

 


~Paige~  -155lbs    (lovin' my band)   
At GOAL and BMI is healthy!!
             
                                

 

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