Stupendous Saturday WLS Express

beckyhagens
on 3/5/10 11:32 pm - New Braunfels, TX
deb!

For Dr. Suess, go to Kohls!  They seem to always have their $5 books and stuffed animals in the Dr. Suess theme somehow. I know one year for Emm's birthday with the Cat in the Hat movie came out, we got about 8 different things there and they were $5.  Now for the rest of the stuff I don't know. 

I think it's an awesome theme for the Gummi!

Hugs!

Becky

forgiveness is giving up the hope that the past could be any different

1texasmom
on 3/5/10 10:39 pm
1) What is your favorite WLS friendly snack?cheeses...on anything, in anything, or alone
2) What is your favorite Protein drink?coffee with Pro complex vanilla cream
3) What restaurant do you find is the most WLS friendly?panda express does a mini portion of any entree for only $2.50, but Su****o o is my fave. They have a spicy fish salad that is nothing but 3 type of su****ossed in a spicy sauce on top thinly sliced cucumber and carrots. No rice!
4) What book are you currently reading?I read Palin's Going Rouge during my last school break, now I'm reading Elementary Stats and College Algebra.



RNY: 11/19/07

SW:260

LW: 140 (January 09)

CW: 180

GW: 155-160

Bryan A.
on 3/5/10 10:41 pm - Keller, TX
Good morning all, about to head out for a soccer packed weekend.


1) What is your favorite WLS friendly snack? I have begun to like the Kashi Peanut Peanut Butter granola bars. They satisfy my peanut butter cravings since surgury.

2) What is your favorite Protein drink? Optifast.

3) What restaurant do you find is the most WLS friendly?Agree with Liz you have to make it WLS friendly but for me it would be Cotton Patch, several grilled items plus the ability to order smaller portions.

4) What book are you currently reading? Waiting for Star Wars: Fate of the Jedi:Backlash in stores on the 9th
Scars are like tatoos, but with better stories.

Karla Lewis
on 3/5/10 11:32 pm - Livingston, TX

Good morning.  since I didn't get to bed until midnight, I slept in until 8:25.  Felt good.  We went to a baseball game in Huffman last night, then to my niece's boyfriends house.  His mom and dad cooked grilled tilapia, grilled shrimp w/ jalapenos, brisket, corn, potatoes and other stuff.  It was great.  They had a beautiful 5,000 sq. ft house with a huge outdoor kitchen, fireplace, then separate fire pit area.  It was so cool.  They were really nice down to earth people, too.

Chilling at home with housework, yardwork and chores.

1) What is your favorite WLS friendly snack?  a handful of nuts

2) What is your favorite Protein drink? my protein coffee or Atkins cafe caramel

3) What restaurant do you find is the most WLS friendly? don't have a fave.

4) What book are you currently reading? Danielle steel "One Day at a Time"

Prayers for all who need them!

Karla


Karla Lewis     337/194/175
Lap RNY 1-23-2006     Dr. Terry Scarborough   Houston, TX
Lipo 4-27-2007           Dr. David Wainwright      Houston, TX
LBL 11-13-2007           Dr. David Wainwright      Houston, TX
BL & brachioplasty  7-18-2008       Dr. David Wainwright    Houston, TX

 

Paige E.
on 3/5/10 11:47 pm - TX
Good morning everyone!!!

1) What is your favorite WLS friendly snack?  Usually a protein bar or RTD
2) What is your favorite Protein drink? I have 3... Oh Yeah RTD (any flavor), Believe RTD (any flavor), and mocha Click!!!!  I have at least one of these everyday!!!
3) What restaurant do you find is the most WLS friendly?  I always pick Mexican just because I know I can eat a few nachos and not have issues.... I also like Cheddars as I can find a few things on their menu that I can eat.
4) What book are you currently reading?  
Nothing!

This weekend is going to be a busy one.... I am finishing up my OH training this morning and then I will be having my first maintenance support group next Saturday!! I'm so excited to start this new group as I think this is an area that really needs to be addressed with those of us a year out or at goal.

Later today it's off to do some shopping for 50's day at work next week.  Need to hit up a few costume shops and just have to put some finishing touches on my skirt.  Then tomorrow we are off to the Rodeo and the Jonas Brothers/Demi Lavato... the girl is beyond excited!!!!  She has had her outfit picked out for the past 3 weeks.

Okay training will be starting in a few minutes....  Have a wonderful day and hugs and prayers to all who need them today!!!

 


~Paige~  -155lbs    (lovin' my band)   
At GOAL and BMI is healthy!!
             
                                

 

Vivian Prouty
on 3/6/10 1:37 am - Fort Worth, TX
 1) What is your favorite WLS friendly snack?    OMG...so many fague yogurt and frozen blueberries is one of my favorite ones
2) What is your favorite Protein drink?    Chike....it is fantastic banana is one of my favs and added with choc protein is the best !!!
3) What restaurant do you find is the most WLS friendly?    Probably mexican or a steak house.   Love steak just can't eat that much of it.
4) What book are you currently reading?   Oh....you would go there.   LOL  I rarely ever finish a book.   I start them then get busy and put it down.   Sometimes it is years before I pick it back up.   LOL   I am NOT a reader can you tell??   LOL


Hugs and blessings ~~~ Vivian

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

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