EXERCISE-who did some today ?

Stephanie G.
on 3/3/10 2:45 am - Rowlett, TX

Alright we all know we're supposed to but who actually moved to lose?

I started on my exercise bike yesterday and thought my knees were gonna fall off by last night. Today was better. I did 20 minutes yesterday and 30 today. I know it's not a lot but any exercise is better than none.

Confession time...do you exercise?

~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL

Karen The Papaya
Queen
on 3/3/10 3:00 am, edited 3/3/10 8:08 am - somewhere

RNY on 11/28/05

Since I worked from home today no gym.... although there is a weight bench and weights in the other room.... maybe I'll get the ol' man to spot me and do some bench presses...... I could always get up off my lazy behind and take the dog for a walk too.... maybe I'll do both....

To make myself more accountable, I'll update this later AFTER not if I do.... well hell... I did manage to get my workout clothes on and did actually do a few reps of bicep and forearm curls..... but without the bike or elliptical I feel like I didn't do anything at all..... now off to walk the dog.....

Life is tough, but my God is TOUGHER
"There is more to life than increasing its speed.? Gandhi
The Greatest Pleasure In Life Is Doing What People Say You Cannot Do....
377/331/198/175 Highest/WLS/Current/Goal

lisaboss
on 3/3/10 3:25 am - Corinth, TX

RNY on 08/22/07

ME !!!! Walked to Subway for lunch today; about 1/2 mile each way.

And, it's the ONLY nice thing I can say about today....

What's the saying - once you hit rock bottom, no where to go but up???!!??? Or, something like that.

Lisa from Texas - Go Aggies Go!!!
Before/atWLS/Current
313/290/150

Stephanie G.
on 3/3/10 3:43 am - Rowlett, TX

RNY on 07/30/07

Sorry that your days sucks but it sounds like you made a great choice for lunch and got in some exercise to boot so high five to you!!

~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL

meggieintx
on 3/3/10 3:31 am - Fort Worth, TX

No exercise today but it is the first day I have been up and moving all day!! Hanging clothes laundry dishes dinner in crockpot and 2 errands run!! That is huge for me!! Maybe may hatred of exercise will go away now that I am feeling better!! We do have a recumbant bike but Ken has not unpacked it yet!! We shall see!
Meggie

Megan

Stephanie G.
on 3/3/10 3:45 am - Rowlett, TX

RNY on 07/30/07

Meggie, you're excused from exercise class at least for the next 3 months!! You just take care of yourself and get to feling better and PROMISE me you won't over-do it.

~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL

meggieintx
on 3/3/10 4:35 am - Fort Worth, TX

I will take you up on the 3 month excuse. Yes I am being good. Do something, sit down for a while, do something, sit down for a while.... I am actually listening to my body! Tomorrow is a day od pampering--massage facial mani, pedi! Christmas gift from mom!!
Meggie

Megan