Best protien muffin ever

AMYH-M
on 3/2/10 10:12 am - League City, TX
I just made the best low sugar, low fat, low carb, protien muffin ever.  I took the Dixie Dinner brand low carb chocolate chocolate chip muffin mix, used egg beater instead of egg, plain Greek yogurt instead of sour cream, added a little extra water and yogurt, a sm pkg sf chocolate pudding mix, and two scoops of Syntrex Nectar Chocolate Truffle protien powder.  They are awsome!   They are about half the protien of a protien bar, but they are also about half the calories.
Stephanie G.
on 3/2/10 11:48 am - Rowlett, TX
Sounds really yummy.  Where did you find the mix?

~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL

AMYH-M
on 3/4/10 8:44 am - League City, TX
netrition.com is where I order it.
Deedles
on 3/2/10 2:51 pm - Highlands, TX
Dee ..... ><((((º>`·.¸¸.·´¯`·.¸¸><((((º>`·.¸¸.·´¯`·.¸¸><((((º>
My new G.O.A.L. ~~~~ Get Out And Live!


Includes 61lbs lost before surgery


AMYH-M
on 3/4/10 8:45 am - League City, TX
yes
cajungirl
on 3/2/10 10:56 pm
Amy, that sounds good.  What is the Dixie Dinner brand, where do you find it?  Please don't tell me Whole Foods or HEB, Louisiana is still in the dark ages we don't have those stores :(.

Proximal RNY Lap - 02/21/05

 9 years committed ~  100% EWL and Maintaining

www.dazzlinglashesandbeyond.com

 

Johns_Michelle
on 3/2/10 11:58 pm, edited 3/2/10 11:58 pm
Dana,

You need to make a shopping list of stuff you want from those stores and I will ship it to you. It would be super easy for me to do. Or better yet, I could make a casino run and deliver it!! LOL

Michelle

Edited for clarity
Deedles
on 3/3/10 6:11 am - Highlands, TX
I posted a link to it on Netrition if you want to order it.
Dee ..... ><((((º>`·.¸¸.·´¯`·.¸¸><((((º>`·.¸¸.·´¯`·.¸¸><((((º>
My new G.O.A.L. ~~~~ Get Out And Live!


Includes 61lbs lost before surgery


AMYH-M
on 3/4/10 8:46 am - League City, TX
I have only seen it online.  Netrition.com is where I get it.  I also tried adding ground flax seed, which worked out well.
Most Active
Recent Topics
Struggling to get water and protein
OCD · 2 replies · 153 views
constipations remedies
BrandonApafe · 0 replies · 136 views
Good morning Texas! 1/3/2024
Laura P. · 0 replies · 221 views
I'm new here
TattooMom · 4 replies · 520 views
×