Meaningful March Monday

Let's get March off to a good start.  I  digressed rather than progressed in February.  I need to tighten the belt for March.

I plan on logging in my food.  It makes me much more aware of what I'm taking in.  I already rode my bike for more than 30 minutes this morning.

My plan for today:
over 100 oz. liquids
protein coffee already downed
Atkins shake
Mexican Tijuana casserole for lunch
Steak salad for dinner
Hi pro only snack and I WILL stick to it.

What's your plan?

Karla

I am right there with ya girl. February was not fabulous with food. It was a food feast. 

So today is it! Day 1 and I will stay with it this month to get MAINLINED back where I should be. I do have pounds to disappear, but more importantly I have to leave the crap behind and log and plan and stay with it.  I have logged my food for the day and it's packed for work and cooked for dinner.

breakfast - 1 egg, 1 slice cheese, 1/2 low carb english muffin
lunch - beef barley soup with salad - all toppings measured and added
dinner - stuffed chicken breast and pinto beans.

water, water, water, water.

this is at about 1200 calories and 80 protein. Salt is a bit high and carbs are higher than they should but much less than that past, oh, two months.

I tried like 10 times to post this morning and OH would have none of it!!!  I finally gave up because I needed to scoot out the door!!!

My calorie total today should be around 1200 with protein about 60.  Could be better could have been worse!!!   Still planning on doing 3 miles on the treadmill tonight.

karla, the mexican tijuana casserole sounds delish... could i get the recipe??? i did a search for it,, but it did not give me anything..

thanks
kimberlyn