Cereal with banana is the devil!
I do fine with cereal...I do fine with bananas...I do fine with small amts low fat milk....BUT....I have never found a ways to have any of those 3 items in an acceptable combination without causing either pain, nausea or noxious fumes. Like MEGGIE, I like to mix cereal in with yogurt.
RNY 4-22-02...
LW: 6lb,10 oz SW:340lb GW:170lb CW:155
We Can Do Hard Things