Faithful February Friday
Well...ate good yesterday...I had some mexican casserole for dinner and protein coffee as well as an Atkins shake and a few FF from McDonalds (bad Karla)...I had salad and chicken and dumplings, a cookie and roll at my dad's.
Today's plan:
lots of liquids
protein coffee being downed
Pro Joe shake
? for lunch
ribeye roast and who knows what else for dinner
What's your plan?
Karla
Today's plan:
lots of liquids
protein coffee being downed
Pro Joe shake
? for lunch
ribeye roast and who knows what else for dinner
What's your plan?
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Good morning!!! Ended up taking the day off since I had some errands to do this morning before I head to visit my peeps!!!!! Think I need a weekend pass.... no idea what is in store for the weekend... but if I'm off plan I will be in good company!!!!!
See ya soon Karla!!!!!
See ya soon Karla!!!!!
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
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