Faithful February Saturday
I'm back! No worse for the wear after getting in liquids and protein and eating whatever otherwise...same wt so I'll take it.
Today's plan: don't really have a great one.
lots of liquids
protein coffee already downed
Breakfast taco for breakfast if Ben wakes up in time
Salad w/ boiled shrimp for late lunch
Chicken Fettucine for dinner
What's your plan?
Karla
Today's plan: don't really have a great one.
lots of liquids
protein coffee already downed
Breakfast taco for breakfast if Ben wakes up in time
Salad w/ boiled shrimp for late lunch
Chicken Fettucine for dinner
What's your plan?
Karla
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX
Morning!!!!! Scale is being kind so I'm going to try really hard to keep it that way this weekend! Going to check out the spa today at the gym to get my hair cut and workout.
Today's plan....
B: click
S: Believe RTD
L: homemade Wendy's chili
S: sf jello or pudding
D: fish of some kind
S: skinny cow
Today's plan....
B: click
S: Believe RTD
L: homemade Wendy's chili
S: sf jello or pudding
D: fish of some kind
S: skinny cow
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
my plan is cooking and cleaning today so I'm not sure of my plan for food itself.
I am going to force myself to eat since I get so busy and it seems coffee is the only must I get.
time to protein and water UP
OH and I saw a lower number than in months!! And i'm not over obsessing with the food. It's a nice feeling..
I am going to force myself to eat since I get so busy and it seems coffee is the only must I get.
time to protein and water UP
OH and I saw a lower number than in months!! And i'm not over obsessing with the food. It's a nice feeling..
Becky
forgiveness is giving up the hope that the past could be any different
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