Faithful February Saturday

Karla Lewis
on 2/5/10 9:18 pm - Livingston, TX

Once again we are at the challenging weekend. I didn't have a good day yesterday and did a little stress eating last night.

Today is a new day...here's my plan even though not the best one.

lots of liquids
protein coffee downed
breakfast taco
Atkins shake or pro joe
?lunch will be at climbing tower; sometimes they feed us
steak or beef chianti for dinner

What's your plan?
karla

Karla Lewis     337/194/175
Lap RNY 1-23-2006     Dr. Terry Scarborough   Houston, TX
Lipo 4-27-2007           Dr. David Wainwright      Houston, TX
LBL 11-13-2007           Dr. David Wainwright      Houston, TX
BL & brachioplasty 7-18-2008       Dr. David Wainwright Houston, TX

Stephanie G.
on 2/5/10 10:20 pm - Rowlett, TX

RNY on 07/30/07

I don't have a plan for today and you know that always get me into trouble. We've got friends coming over for beef fajita's for dinner tonight so I'll just eat one and nothing else. The other 2 meals however are a mystery. Oh, I guess I need to make some sort of dessert too-CRAP, I don't guess they would consider frozen "protein drin**** cream" a dessert.

~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL

Karla Lewis
on 2/6/10 4:36 am - Livingston, TX

RNY on 01/23/06

I'm bettin' you can't fool 'em with the fake ice cream!

Karla

Karla Lewis     337/194/175
Lap RNY 1-23-2006     Dr. Terry Scarborough   Houston, TX
Lipo 4-27-2007           Dr. David Wainwright      Houston, TX
LBL 11-13-2007           Dr. David Wainwright      Houston, TX
BL & brachioplasty 7-18-2008       Dr. David Wainwright Houston, TX

Paige E.
on 2/5/10 11:13 pm - TX

Lap Band on 05/30/08

Good morning!!!! Today is a busy day and hubby and I are about to head to the gym with a stop to get groceries on the way home. We are also taking the kids to get new tennis shoes today and then I am going to BEG hubby to take H to a bday party this afternoon... then tonight we are all going to watch hubby in his play as this is the second to last weekend of the run. I know he is anxious for us to come and see him perform! So as far as a plan... I have no flippin' idea!!!!!

~Paige~  -155lbs    (lovin' my band)
At GOAL and BMI is healthy!!

Lisa Martinez
on 2/5/10 11:55 pm - TX

RNY on 10/08/08

Yesterday was a bad day for me too. I'm glad today is a new day and I get to dust myself off and start over. I'm not going to hate myself for yesterday's food disaster, it's done and gone. No sense it letting that guilt ruin my day TODAY.

Meal Plan:
B'fast: Protein Shake
Lunch: Grilled chicken/steak salad w/ lite dressing
Snack: Protein Shake
Dinner: Turkey, Cream Cheese, Egg White & Pork Skins

Have a great weekend,
Lisa

Lisa D. Martinez
OH Support Group Leader - Fitter Healthier Happier

** OH Magazine Promo Code: Martinez11 **

Deedles
on 2/6/10 2:27 am, edited 2/6/10 2:28 am - Highlands, TX

RNY on 09/15/09

I'm with everyone else...no real plan today. We're on the road, not sure what we'll do or where we'll end up. It's just too pretty to stay inside so we're taking a day-long road trip. It's getting hard to type this in the car!

B...beef fajita w/flour tortilla
L....packed a lunch with ham spread, ham/cheese rollups, string cheese.
D...????

Dee ..... ><((((º>`·.¸¸.·´¯`·.¸¸><((((º>`·.¸¸.·´¯`·.¸¸><((((º>
My new G.O.A.L. ~~~~ Get Out And Live!

Includes 61lbs lost before surgery

Faithful February Saturday

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Faithful February Saturday