Am I setting myself up for failure?

taraemerson
on 1/25/10 11:56 pm - New Boston, TX
We just found out today that my DH has been extended 6 months on his job with the Gvmnt...


We have BCBS fed. its an awesome plan, it also ends in 6 months.....

Is it possible to lose my extra wt in the next 6 months....i started at 250, im at 215 now...if i can lose 60 lbs by 6 months, I should be able to have my hernias meshed in and my "apron" removed....

Is this doable or am i doomed for failure....??  I would hafta have the surgery like two or three days from "D-day"....its alot of pressure, specially since im in a stall....

If you think this is possible, please share any ideas as to how i can pull this off....

A little prayer wouldnt hurt either....
      
Vivian Prouty
on 1/26/10 12:19 am - Fort Worth, TX
 PLEASE don't stress yourself out !!!!   I have been so stressed out and I again and when that happens I could eat 100 calories a day and gain weight.     Yes it is doable !!!   Just want your calories and stay away from bad carbs and get in all your protein and exercise your butt off.    I will keep you in my prayers !!!


Hugs and blessings ~~~ Vivian

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

shar P.
on 1/26/10 1:17 am - sellersville, PA
You can do it. Add in some exercise when you are cleared. That will kick start you. Remain vigilant in what you eat; keep track of it. You body might respond in different ways to different foods. I notice I lose most with more protein lower carbs. You might plateau but then have a big loss a few weeks later. Keep up the good work.

Shar
taraemerson
on 1/26/10 2:05 am - New Boston, TX
Thanks ya'll and i appreciate the prayers....

I just walked almost 3 miles, at one point it was uphill over an interstate overpass, that  was so cool, i could see the cars below me, they looked like they were coming right at me....totally awesome....

here is my plan of sorts....conscientiously monitor my water....live by a timer if i hafta...
up my protein intake, by adding in 2 protein drinks everyday....i hate them
journal every morsel i eat.....thing is,  i dont know how many calories is enough or too much...thats been a mystery from the beginning...

some say calories dont matter, cause we dont absorb calories like non-RNY  ppl....im confused..

So more water, more protein and more writing...

Any other tips????????????/

                                               
      
cajungirl
on 1/26/10 5:36 am
Tara, don't put so much pressure on yourself.  I can understand the necessity of having your federal insurance to pay for surgery.  It'll happen I'm sure; saying this though don't over-analyze or stress yourself getting there.

The stalls are part of the WLS equation for most.  Keep focused on protein, water, vits and *sigh* exercise....shake things up some, your body is a smart critter than gets comfortable easily you have to trick it to work for you.

Proximal RNY Lap - 02/21/05

 9 years committed ~  100% EWL and Maintaining

www.dazzlinglashesandbeyond.com

 

Stephanie G.
on 1/26/10 10:03 am - Rowlett, TX
Tara are you required to lose all your excess weight before they will fix the hernias and do a panniculectomy?  If not, have it done even if you're not a goal.  Some skin removal is better than none at all.  And YES, 60 lbs in 6 months is definately doable.  That's only 10 lbs a month.  Stay the course my dear and if you ever get up this way, yell at me and I'll give you a sample of my protein-it's awesome.  I've NEVER had a single person taste it that didn't like it.

~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL

Sharyn S.
on 1/27/10 6:53 am - Bastrop, TX
RNY on 08/19/04 with
COBRA

Sharyn, RN

RIP, MOM ~ 5/31/1944 - 5/11/2010
RIP, DADDY ~ 9/2/1934 - 1/25/2012

Most Active
Recent Topics
Struggling to get water and protein
OCD · 2 replies · 152 views
constipations remedies
BrandonApafe · 0 replies · 136 views
Good morning Texas! 1/3/2024
Laura P. · 0 replies · 221 views
I'm new here
TattooMom · 4 replies · 520 views
×