Wednesday eating ....how'd you do?

1texasmom
on 1/20/10 8:31 pm
I think this is awesome!  Did you catch Dr Oz last week?  He does the same things with his kids and posted his recipes on his web site.  Go MOM!!

RNY: 11/19/07

SW:260

LW: 140 (January 09)

CW: 180

GW: 155-160

Donna W.
on 1/21/10 1:23 pm - Spring, TX
I did not catch it but will have to look for it!!!!

Donna
I_love_my_soldier
on 1/21/10 2:26 am - killeen, TX
RNY on 04/30/09 with
Good Morning/afternoon! 
I really have not posted in a while due to moving and getting adjusted to our new duty station and buying a house, etc. It has been crazy. I was doing really good but the past few days have not been so good! We were all really sick and throwing up last week and I lost 5lbs in 2 days, and I guess it is catching up to me now because now I am having the munchies every minute! It is terrible! I need to focus! I can't get the munchies out of my head!!!! (this is also my period week, maybe thats why, but its KILLING me, feeling soooo guilty)

B- Protein Coffee
S- Protein bar
L- 1/3 cup of steak & rice (craving carbs)
S- low fat popcorn (the carbs again)
D- turkey burgers w/ cheese & steamed veggies

       

Mommy to Ethan Lane 12/3/03 weighing 4lbs 11oz 17 3/4"

& Zachary Logan 5/12/07 weighing 3lbs 4oz 16"

& Gavin Liam Due 3/18/11 born 2/3/11 weighing 3lbs 15oz 17" 

 I LOVE MY PREEMIES!

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