Fort Worth Support Group on Jan 16: Walk/Run followed by Breakfest

Ok it is finally not freezing but might be dodging some rain this weekend, let's get our frozen bodies moving by getting together for a nice 4 mile brisk walk. It's time for another Fort Worth Support Group meeting this Saturday January 16.

We will first be meeting at Foster Park 3750 South Dr. Fort Worth, TX 76109 at 7:45.

http://maps.google.com/maps?f=q&source=s_q&hl=en...&geocode= &q=3750+south+dr,+fort+worth,+tx&sll=33.006079,-97.210211&ss pn=0.011858,0.016179&ie=UTF8&t=h&z=16&iwloc=A From I-35W, take I-20 west to the Trail Lake Dr exit (just past the McCart exit where we go to Rise n Shine). Turn right onto Trail Lake Dr. Continue north on Trail Lake Dr, turn left on South Dr. Foster Park is the first parking lot on the right. Meet around 7:45am. Start promptly at 7:55 am. Walk/run 35 min. (or 2 miles, whichever comes first), turn around, repeat. We will finish by 9:00 am)
I have 3, 4, and 5 mile coarses mapped so come out and get that body movin.

We then followup at The Rise & Shine Cafe at 9:30. It is located on Alta Mesa about 1 block west of the intersection of McCart and Altamesa on the north side of the street.
The meeting is open to all, so come on in for some support and peep time.

When: Saturday, Jan 16th, 2010

Time: 7:45-9:15 Foster Park Walk/Run
9:30am till ? Breakfest and Peep Time at Rise & Shine Café

3636 Altamesa
Fort Worth, TX. 76134
(817) 423-3555

Driving Directions: Exit I-20 at McCart. Go south and turn right at the intersection of Altamesa and McCart. Go about 1 block and the café will be on your right. Hope to see y’all there!!

Scars are like tatoos, but with better stories.