BTB Monday night check-in
I had a REALLY hard day at work today and found myself snacking at every turn. I haven't had time to log my food but here's what I ate. The choices were MOSTLY good but I felt like I was eating all day.
Breakfast: protein drink, 2 saltine crackers
Snack: one handful of caramel popcorn
Lunch: ham/turkey/provalone on a sandwich thin
Snack: Strawberries (fresh)
Snack: SF/FF pudding
Dinner: 3 oz lean roast beef, 1 cup lightly dressed coleslaw with LF dressing
~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL
I logged on daily plate and I am at about 1200 calories, 90 protein and 60 carbs.
I need to update it here.
Still hate feeling 'sluggish' and i'm not sure how to deal with that every day.
But it was a much better day than yesterday.
I need to update it here.
Still hate feeling 'sluggish' and i'm not sure how to deal with that every day.
But it was a much better day than yesterday.
Becky
forgiveness is giving up the hope that the past could be any different
Logged my food today, got my fluids in and all but one dose of calcium (I'm doing 4 per day). No work out though, serious gas/back cramps detered me. It will be better tomorrow so I'll do one workout early before work for sure.
Good numbers for me today - 1572 cal, 89 net carb, 33 fiber, 145 protein.
Just finished up with part of an apple and heading off to bed.
Debbi
Good numbers for me today - 1572 cal, 89 net carb, 33 fiber, 145 protein.
Just finished up with part of an apple and heading off to bed.
Debbi
Stoned out on hydrocodone, so I'm sorry if this is incoherrent.
B: 2 string cheese
S: wheat crackers and cheese
L: tomato soup with 5 saltines
S: kashi granola bar
D: 3 oz. pork chop and rice-a-roni
I'm happy with it.
B: 2 string cheese
S: wheat crackers and cheese
L: tomato soup with 5 saltines
S: kashi granola bar
D: 3 oz. pork chop and rice-a-roni
I'm happy with it.
Blessings, Jennifer
253 / 140 (below goal)
If I were lying, wouldn't my pants be on fire?!?
253 / 140 (below goal)
If I were lying, wouldn't my pants be on fire?!?
I am right there with Jennifer! Stoned out on the hydrocodone. LOL.
I hate feeling like I can't breathe because of these scabs in my throat. It's miserable!!!
Water today, half a container of wendy's chili... small bowl of cereal... I need liquids with my food right now to pu**** down my throat... still hard to eat. :-(
I hate feeling like I can't breathe because of these scabs in my throat. It's miserable!!!
Water today, half a container of wendy's chili... small bowl of cereal... I need liquids with my food right now to pu**** down my throat... still hard to eat. :-(
Delight thyself in the Lord and He will give you the desires of your heart. Psalms 37:4
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