low carb spagettie dinner

in med crock pot layer

1/2 sm head of cabbage cut in 1/4 in strips
1 small can drained mushrooms (optional)
1 small can drained olives (optional)
1/4 cup chopped onion or 1/8 cup dry minced onion(optional)
enough meatballs for everyone to have 3-5 depending on size (of meatballs and peoples) frozen works just fine

pour large jar of spagettie sauce over the whole thing - if it doesn't cover it all then you need to add another jar but one large jar or two reg can should be plenty

cook on high 4-6 hours till cabbage is very tender
or toss in oven covered with foil at 350 for an hour

make some garlic or ranch toast on whole wheat bread for your non wls fam and add a salad and you have an awsome dinner!!