Jumpstart January B2B Wednesday
I do my hands under warm water at the office just so that occassionally I can feel the keyboard through the day and continue to enter data and do my job.........hehehe
Thanks
- Pease check out Dr. Connie Stapleton's Website. A lot of good information on there for all WLS patients regardless of the surgery you chose. Good luck to all and I'm here for you if you want to send me an email. I'll answer it as soon as possible.
- Total Lost: 139 lbs
- Current Weight: 263
- As of 11-10-13 I have had weight gain. Not happy about that.
- RNY: 10-16-07 = 338: Highest weight: 350+ Lowest Weight: 199
We discussed this last week and at the NYE party. Know we are all here for you and we can do this TOGETHER!!! So how can we help you with this? i know you can do it girl! Lean on us, we are all in the same boat here
Liz
When I was born, I cried and the world rejoiced. Now i wanna live my life so that when I die, the world cries and I rejoice
It seems I've lost all motivation and desire to do what is right. I'm coming up on 5 years and I need to refocus so I can celebrate that day, not be done on myself because I feel so blah.
Just know you aren't alone, so many of us are stuggling right now.
Proximal RNY Lap - 02/21/05
9 years committed ~ 100% EWL and Maintaining
www.dazzlinglashesandbeyond.com
((((((((((((((HUGGGGGGGGSSSSSSSSSSSSSSS) ))))))))))))))))) to all
MANY MANY THANKS TO EVERYONE FOR THEIR INPUT..................
As for: Dana's comment: It seems I've lost all motivation and desire to do what is right
I think that you may have hit the nail right on the head of the problem............ggggrrrrrrrrrr
I've come too far to fall backwards and fail this too..........I AM NOT GOING TO FAIL AND NEITHER OF ANY OF YOU BECAUSE WE ARE IN THIS TOGETHER........RIGHT???
I realized something today when I decided to go get some tylenol arthritis meds: When I reached for the ater to take that "pill"........(I hate taking pills).....grrrrr I'm ashamed to say: I HAVEN'T BEEN TAKEN ANY OF MY MEDS OR VITS FOR ABOUT 1 MONTH..........Okay - now thats been said................I have started again today...got multi in arleady for today.
- Pease check out Dr. Connie Stapleton's Website. A lot of good information on there for all WLS patients regardless of the surgery you chose. Good luck to all and I'm here for you if you want to send me an email. I'll answer it as soon as possible.
- Total Lost: 139 lbs
- Current Weight: 263
- As of 11-10-13 I have had weight gain. Not happy about that.
- RNY: 10-16-07 = 338: Highest weight: 350+ Lowest Weight: 199
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
on 1/7/10 12:20 am
RNY: 11/19/07
SW:260
LW: 140 (January 09)
CW: 180
GW: 155-160
Did okay yesterday. Didn't drink as much water as I should've but made fairly good choices - as in, I didn't snack on cookies and chips all day. Baby steps, but it made a difference in how I felt.
Today I've had protein coffee and now another cup of coffee. The liquids are filling me up really good today so I may have protein coffee for lunch too. Then, some sort of snack mid afternoon. Dinner....I haven't decided yet, but it will be protein heavy for me with some veggies. Skipping the bread. The kids and hubby can have that!
Thanks for holding me accountable!! Love y'all!!
I am really enjoying the frozen meatballs I found at Kroger. I still haven't found the turkey one's, though.
Today looks like...
B....chai tea, cottage cheese...today was vanilla peach.
L....meatballs with Lite Ragu and slice of parvolone cheese
S....Fage Apple Pie
D....Turkey chili, topped with onions and Fage
LNS...chai tea
My new G.O.A.L. ~~~~ Get Out And Live!
Includes 61lbs lost before surgery
