Jumpstart January BTB Tuesday

On my way in a few to WW for the official weigh in.

Drinking chai tea now and taking water with me
Lunch....Southwest Chicken leftovers
S....ham and cheese stacker
D....Southwest Chicken leftovers (I just love this stuff!)
S...Fage cheesecake
LNS....chai tea

Good Afternoon Karla and Gang..
another great day for me!!!  Still staying focused and on track....

B-small organge & a handful of roasted almonds (I forgot my b/fast at home)
L-Meat and Cream Cheese Roll ups and steamed carrots and brocolli
S-4 fresh strawberrie with blackberry yogurt and granola
D-Baked Chicken, twice baked tator, fresh garden salad

I have had about 3 water bottles today I need two more all vits and meds in for the day....

OXO
Mel

I feel pretty good about my choices today.

B: 2 string cheese
No morning snack
L: 3 slices of Swiss cheese, 2 pieces of hunters sausage
S: wheat crackers with cheese
Pre-workout snack: protein bar, hunters sausage
Post-workout snack: 2 oz. of chicken stuffing bake (boneless skinless chicken breast, cream of chicken soup and stove top stuffing)

I had a lot of sodium, but if my body wants sodium, I let it have it. Maybe it will make me thirsty and encourage me to increase my fluids even more.

Bluesun and I had a great workout. We took the Latin Fusion class at Lifetime tonight. I love that class! I hadn't gone to one in probably 3 months though, so I know I'll be hurting tomorrow. But it's the good kind of hurt. :)