DFW Support Meeting this Sunday @ 3pm

Where: Grand Prairie Public Library
When: Sunday, Jan 10 @ 3pm (that is this coming Sunday!!)

Topic:

Let's get this year started right by building a support system to help you be successful.  We'll be discussing Martha Beck's "It Takes All Kinds." 

Also, let's do a review of basics.  Think about the one thing your doctor, nutritionist or someone on your medical team told you that has made a difference.  We will touch on water, vitamins, portion sizes, protein, exercise and follow up medical care.  

If you haven't done so already, please bring a before and a current photo.  Our group historian, Mary, is working on our scrapbook.  Pictures really do say a thousand words.  This is a great motivation tool for veterans as well as newbies.  I hope you'll all join me in participating. 

As always I'll have some freebies and handouts.  Make sure to shout out if you'll be attending and if you'll be bringing a friend, family member or support person so that we have plenty for everyone. 

BTW, if you didn't know (and I didn't until this weekend!!) you can sign up for RSS feed on your groups.  This gives you an automated short cut to any new blogs and discussion posting on any groups you join. 

Here is a link to the blog I posted on my group's site this morning.  On the right side of the blog, not all the way to the right...kind of middle right...you'll see a little button titles RSS feed.  You click that and then indicate where you want the feed.  I use a firefox browser so mine are stored in my bookmarks by group. I can roll my mouse over them and read a list of recent titles.  If I decide I want to read it, then I can otherwise, the old ones go away as newer ones replace them.  Great fun and an easy way to keep up with it all.

Enjoy!

Tawnya