Jumpstart January- Sunday
Karla where are you?? Even though I still have today to pig out, I looked for your post.
I'm off tomorrow so I'll make up some protein drinks and freeze them, do some healthy grocery shopping and cook up some lean protein. I'm missing my fresh fruits so much. It seems like the only fresh fruits that taste good right now are apples and oranges and I swear neither of them fill me up. Better look back over past food logs and see what menus I can plan.
So how is everyone else doing?
~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL
She must still be sleeping in her new bedroom!!!! The good news... the fudge is all gone!!!! That was really the only temptation for me in my house.... so now it's time to buckle down. My dad leaves this afternoon so there will be no more eating out for awhile!!! Need to start planning my lunches for the week since it's back to work tomorrow!!!
Plan for today...
B: Chai latte
S: Believe RTD
L: soup or Oh yeah RTD
D: fish/veggie
Plan for today...
B: Chai latte
S: Believe RTD
L: soup or Oh yeah RTD
D: fish/veggie
~Paige~ -155lbs (lovin' my band)
At GOAL and BMI is healthy!!
Hola Everyone!!!
Had my coffee this morning, breakfast too! Got the food scale out as well for back up. Make sure my eye balances with the scale LOL I am also logging it all!!
B: FF Yogurt , SF Pudding
S: Beef Jerky
L: Husband Homemade Chili & piece of Mexican Cornbread/Breaded Baked Okra
S: Orange or Apple or Oatmeal
D: Shrimp ****tail (if hubby doesn't eat it first) back up: Chili.. again Lol
Have a great Sunday!
Blessings,
Nina
Had my coffee this morning, breakfast too! Got the food scale out as well for back up. Make sure my eye balances with the scale LOL I am also logging it all!!
B: FF Yogurt , SF Pudding
S: Beef Jerky
L: Husband Homemade Chili & piece of Mexican Cornbread/Breaded Baked Okra
S: Orange or Apple or Oatmeal
D: Shrimp ****tail (if hubby doesn't eat it first) back up: Chili.. again Lol
Have a great Sunday!
Blessings,
Nina
Don't say anything unkind, untrue, or unnecessary.
Grief is not a sign of weakness, nor a lack of faith ...
it is the price of love.
http://www.obesityhelp.com/group/OH_Rox_Round_Rock_SG/
Thanks Steph!! Much appreciated! Have a great week!!!
Love and Blessings,
Nina
Love and Blessings,
Nina
Don't say anything unkind, untrue, or unnecessary.
Grief is not a sign of weakness, nor a lack of faith ...
it is the price of love.
http://www.obesityhelp.com/group/OH_Rox_Round_Rock_SG/
Thanks Danni, hope you have enjoyed your trip. Safe travels to and from girl. Keeping you and Tim strong in prayer! Love ya!!
Don't say anything unkind, untrue, or unnecessary.
Grief is not a sign of weakness, nor a lack of faith ...
it is the price of love.
http://www.obesityhelp.com/group/OH_Rox_Round_Rock_SG/
Thanks Dana!! I happen to read your "signature" to my husband... I fixed him a sandwich LOL
gotta love it!!
gotta love it!!
Don't say anything unkind, untrue, or unnecessary.
Grief is not a sign of weakness, nor a lack of faith ...
it is the price of love.
http://www.obesityhelp.com/group/OH_Rox_Round_Rock_SG/
OMG Yall I did so terribly yesterday, I almost started a thread on the main board so I would get a lot of hand smacking and judgemental comments. LOL
I tend to be ocd and like to be in control of my environment at home, and it just seemed like I couldn't get my house in order yesterday, my baby was driving me up the wall, and to top it all off, my hra card wasnt (and still isn't) working, and I have 6 drs appts and procedures I have to use it to pay for next week...so I was so incredibly stressed....
Yesterday I ate a fudge round, even though I hate them, and when I sent DH to the grocery store for the sf fudgesicles, he also came back with some Blue Bell Moo Bars, and I hate half of one of those. Didn't even taste good. Come on, man! I've lost 11 lbs in the last two weeks, and here I am trying to mess it up with stress eating, and right before an official weigh in with my wls surgeon on Monday??? Argh!
I'm much better today, and accomplished. I'm going to call in the am before my endoscopy and dr appt and freak out on my HR if they can't get my card working. But today, I can do nothing about that.
I made the kids and hubby a huge breakfast, which I ate no part of except a bite or two of scrambled eggs. I am on bottle number two of water, and am working on meatballs for tonight. The family will have spaghetti, and I'll just have a few meatballs and some veggies.
Thanks for letting me vent. I'm ready to go. No more nonsense!
I tend to be ocd and like to be in control of my environment at home, and it just seemed like I couldn't get my house in order yesterday, my baby was driving me up the wall, and to top it all off, my hra card wasnt (and still isn't) working, and I have 6 drs appts and procedures I have to use it to pay for next week...so I was so incredibly stressed....
Yesterday I ate a fudge round, even though I hate them, and when I sent DH to the grocery store for the sf fudgesicles, he also came back with some Blue Bell Moo Bars, and I hate half of one of those. Didn't even taste good. Come on, man! I've lost 11 lbs in the last two weeks, and here I am trying to mess it up with stress eating, and right before an official weigh in with my wls surgeon on Monday??? Argh!
I'm much better today, and accomplished. I'm going to call in the am before my endoscopy and dr appt and freak out on my HR if they can't get my card working. But today, I can do nothing about that.
I made the kids and hubby a huge breakfast, which I ate no part of except a bite or two of scrambled eggs. I am on bottle number two of water, and am working on meatballs for tonight. The family will have spaghetti, and I'll just have a few meatballs and some veggies.
Thanks for letting me vent. I'm ready to go. No more nonsense!