Saturday WLS Express- now that the fun is over
HAPPY 2010-maybe it be filled with love and happiness and good health for all!
Resolutions- last year mine was to pray a different way- I turned my prayers more into a throughout the day conversation with God, as I needed to and as I remember things to pray for. That way I wasn't trying to remember everything at once. That made me feel more peaceful overall, all year. Its comforting to know He is with us all the time. And I started getting regular massages which lowered my back pain and stress levels so much. I'm spoiled and blessed on that one-I know-but it has helped.
This year I'd like to continue on the peaceful mission. I believe a more peaceful me leads to a more peaceful Chris and Bryan. One will be to try to continue to forgive the "family" that hurt me so badly in 2008-still working on that one but I am making some progress. Another is to live more in the moment. Alot of my time has been spent on focusing on the future or past. I am going to strive to remember to stop, look, and listen and enjoy the day- stop and play a fun game with Chris instead of cleaning the kitchen, do something last minute with Bryan, etc.
I was so hoping I'd be walking a 5k by now- or even more than that actually- but alas the foot is still giving me fits. I started PT and I hope that works.
Prayers going out to Meggie in the hospital, Eric as he prepares for this week of chemo, Richard as he goes to the doc this week, and to all others in need. I love each and every one of you and I hope and pray for you all for a FANTABOLOUS new year. THANKS so much for your love and support. It meants the world to me.
I am at a point now where I have to get back into control. I am sitting around the weight my doc wants me at, but that is not good for me. It is 10 lbs higher than I want to be. So it is time to make a commitment and make a move.
Watched the finale of Biggest Loser. Not a real big fan of the show, because I just don't like the gal trainer. Way too abusive for me. I don't know how the show works, but I hope they decide who goes to her and who goes to the guy by what each individual needs. She would just have to be abusive to me one time before I walked off the set. Anyway, I digress. I am not a fan of the show, but I do like to watch the finales. Very nice to see the transformation. Just did not have to hear that idiot who gives the general statement about WLS people.
Oh well, about time to get ready for work. Have a good day.
GOD BLESS AMERICA!!!!!
Good Morning Alissa and the rest of my TMB Family,
Alissa you so inspire me. It sounds like you have great plans for the new year. Glad to know Chris is home safe and sound. I am sure you missed him lots. I know if Eric were to be gone that long I would be lost. My plans for 2010, are to spend as much time with family as I can. My Dad just seems to be slowly going down hill, and I feel it is so impotant to be with him as much as I can. I will be heading to Florida in February. One of my most important plans is to find a good church home. I feel very lost without it. I would also like to loose about 10 pounds, and then maintain it. I want to also make sure Eric gets involved in sports in the spring. Those are plans that I will work on all year long. Thank you Alissa and all the rest of you for always being there even when I am thousands of miles away. Prayers for those in need. Have a blessed day. Loe you guys,
I "slept" in this morning! Then again, I went to bed around 2 a.m.! I love your idea my friend!!!
First off Alissa, I want to thank you for your support. You know why, and I will leave it at that!
In the past I've been told I have a very positive attitude. I feel I still do but it's not "out there" like it use to be. So I have already set my goal forth to get into my meditations and daily prayers like I use to do. I am going to finish that blanket I started for my Jojo THIS YEAR!! She's 7 y rs old and I started the thing when she was 6 months old!!
I hope to walk minimum once a week, whether it be inside my home or around the block.
Hope everyone has a great weekend!!!
Blessings,
Nina
Don't say anything unkind, untrue, or unnecessary.
Grief is not a sign of weakness, nor a lack of faith ...
it is the price of love.
http://www.obesityhelp.com/group/OH_Rox_Round_Rock_SG/
My SIL is supposed to be here with her husband from Corpus today. I guess we'll get with them at some point.
Join us for accountability on the Jumpstart January post.
Prayers for all who need them.
Have a great Saturday!
Karla Lewis 337/194/175
Lap RNY 1-23-2006 Dr. Terry Scarborough Houston, TX
Lipo 4-27-2007 Dr. David Wainwright Houston, TX
LBL 11-13-2007 Dr. David Wainwright Houston, TX
BL & brachioplasty 7-18-2008 Dr. David Wainwright Houston, TX