Protien?

And of course...there's always the good old standby....Atkins shakes.....I just found mocha latte's at Walmart yesterday.......

Kat

The others have given good advice. Just remember that all protein drinks are not created equal! Whey protein isolate is the form of protein that is highest quality. Whey protein concentrate is cheaper but lower in quality (can be as low as 25% protein while isolate is 90-95% protein).

Also you want to look at how much sugar and fat are in what you're drinking.

Syntrax Nectar, Unjury, and Isopure Low Carb are all whey protein isolate and have minimal or no sugar and fat.