Has anyone else gained a little during the holidays?
Well, I wasn't paying close enough attention and gained a little but now I'm trying to get back on track. I found myself using food as a comfort for my emotional break-up lose of GF.
But the great thing is I am aware, I have a positive and confident outlook, a great tool and some very serious WLS family and friends that support me.
I got to get my Tuxedo shirt cleaned for New Year's Eve!
But the great thing is I am aware, I have a positive and confident outlook, a great tool and some very serious WLS family and friends that support me.
I got to get my Tuxedo shirt cleaned for New Year's Eve!
I actually lost a few that I need to regain. Never thought that would happen in a million years!! lol
Sounds like you caught yourself and are back on track. You'll get them back off in no time!!
Laura
lap RNY 9-17-08 Dr. Garth Davis
brachioplasty 12-18-09 Dr. Wainwright
Sounds like you caught yourself and are back on track. You'll get them back off in no time!!
Laura
lap RNY 9-17-08 Dr. Garth Davis
brachioplasty 12-18-09 Dr. Wainwright
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
You had to bring this up Bard !!! LOL I have gained a few from the holiday's and added stress that my kids have ( and still are ) bringing to my life not to mention my gallbladder surgery. That surgery is NOT a excuse though....really none of it is. Haven't got my Christmas gift yet....I am joining 24 hour fitness after the 1st and I am going to work my butt off and get my weight and body where I want it to be if it kills me.....and it might just do that.
Hugs and blessings ~~~ Vivian
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
I lost a few pounds too. I found that the respiratory bug works
wonders. Just lay on the coach and cough up a lung and some pounds
left too. They may be back but it was great to see the scale
below 150. I couldn't believe it. I think I am beyond
being contagious or I would gladly pass it around....LOL
Anita
wonders. Just lay on the coach and cough up a lung and some pounds
left too. They may be back but it was great to see the scale
below 150. I couldn't believe it. I think I am beyond
being contagious or I would gladly pass it around....LOL
Anita
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