LOOKING TO SAVE MONEY ON A TRAINER HELP!

I RECENTLY DOWNGRADED FROM A HOUSE TO AN APARTMENT TO BE ABLE TO AFFORD SURGERY.... NOW THAT ITS OVER  I NEED A TRAINER AND ALSO A SUPPORT GROUP!


HELP ANY THOUGHTS?

I don't know about a trainer... but there are several support groups in the metroplex, ranging from formal to not-so-formal to just getting together for breakfast every couple of weeks....

Just keep an eye out on here, for several of these meetings a few days before each one someone posts on here the where/when/why info...
Here's a link to one of them:  http://www.obesityhelp.com/forums/TX/4090289/LOSE-IT-4-LIFE- SUPPORT-GROUP-TO-MEET-THIS-SUNDAY/

Thank you so much for the info.... IF anyone have anymore support groups or close swapping events let me know!!!! I'm researching a trainer also!!!



Thanks!

You should definitely have no trouble finding a support group!

As for a trainer.....  since money is an issue I am curious as to why it is important to you.  I have never spent money on a trainer and it doesn't keep me from exercising safely.  What level are you starting at?  With a little more info, there are some very knowledgeable folks on here who can guide you on where to start and what you can work up to.

Good luck!
Sarah

The same reason getting the surgery was...... I am not affraid to work hard for my health and that means making a smart investment.....  Found my support group and with much research I meet with a Trainer Monday $20 Bucks a session 3x's a week... I've been thru so much "why not"

I am a big believer in exercise and it will definitely pay off for you - good luck!