Back to reality Monday- WLS Express

Alissa A.
on 12/27/09 6:39 pm - Keller, TX
Well no more Christmas stuff to plan, the tree and decorations need to be taken down and its time to go back to work today. Back to reality! That's okay though- just a 4 day week today! Woo hoo!

How did your Christmas eating plan go? Let us know what you did right and what you will change next time.
Alissa A.
on 12/27/09 6:44 pm - Keller, TX
Good morning! We got in last night around 8. We would have gotten home earlier but we were so tired of riding in the car we took a few breaks to walk around. We went to Wal-Mart in Little Rock and found some Christmas stuff 1/2 price. We stopped in Denton to get a few groceries, etc. Much to our suprise we saw bits of snow around here! I still can't believe that the 1 year we have a white Christmas since 1926 and we weren't here to see it! Oh well! We had much more snow in PA.

We just dumped everything in the living room so tonight after work and foot doc I'll try to weed through everything. I soaked in the tub when we got home and we both hit the hay early. I've got a cold that I'm trying to get rid of and I've got some good bath stuff that really helps with the congestion.

I think I did okay on food- didn't do so great at putting protein first, but didn't over-indulge that much either. I plan on getting back on track this week. I haven't weighed since the 17th- will do that this morning.

I hope everyone has a great day today!
Alissa A.
on 12/27/09 9:50 pm - Keller, TX
update- I didn't lose any weight BUT I didn't gain- I'll take that!
TraceyC
on 12/28/09 3:07 am - DFW, TX
Hey You Guys!

Quick drive by as I head out the door to exchange some boots and go to my appointment with the EENT. I am tired of sinus infections and allergies. I don't know if anything can be done, but I thought I'd at least ask.

Love you guys!
Tracey

The more you like yourself, the less you are like anyone else, which makes you unique. Walt Disney 
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annette1957
on 12/28/09 9:48 pm - Sherman, TX
My Mom went to an allergy specialist in Dallas and got shots and it has helped her tremendously. She has suffered for years with horrible hay fever type symtoms and doing tons better in the last couple since she started going to him. I can get you a name if you'd like, Tracy. Her friend got her going and her Sister also goes to him. Sh'e only been to him about 3 times...I wanted some boots for Christmas but I didn't get any...Saw some at JC Pennys that I wanted but didn't spring the cash for them...Have a Blessed day! Annette 
If we don’t put our efforts into creating what we want, then we have to put our efforts into coping with what we get!  

HW: 277/ CW: 170/ GW: 157 Exercise goal: 4x a week.
                
Karen The Papaya
Queen

on 12/27/09 6:58 pm - somewhere
Good Morning Train!

WOOOOOHOOOO for Mondays!  I still had 1 more day of vacation I had to take, so I'm laying on the couch with my laptop again.... LOL 
I know that I didn't do well with my eating, what with all the chocolate and fried pies, but the scales was only up 2 lbs this morning so I'll claim that and go on... LOL 

Prayers are going up for all that need them!

How about some Eagles to ease us into the work week?  Here's Peaceful, Easy Feeling to get us going today.....


I like the way your sparkling earrings lay,
against your skin, it's so brown
and I wanna sleep with you
in the desert tonight
with a billion stars all around
'cause I gotta peaceful easy feeling
and I know you won't let me down
'cause I'm already standing on the
ground
And I found out a long time ago
what a woman can do to your soul
Ah, but she can't take you anyway
You don't already know how to go
and I gotta peaceful, easy feeling
and I know you won't let me down
'cause I'm already standing on the ground
I get this feeling I may know you
as a lover and a friend
but this voice keeps whispering
in my other ear, tells me
I may never see you again
'cause I get a peaceful, easy feeling
and I know you won't let me down
'cause I'm already standing on the ground
'cause I'm already standing...
on the ground
oooo, oooo


Ya'll have a great day my friends!

Life is tough, but my God is TOUGHER
"There is more to life than increasing its speed.? Gandhi
The Greatest Pleasure In Life Is Doing What People Say You Cannot  Do....

377/331/198/175 Highest/WLS/Current/Goal
 

Laura P.
on 12/27/09 7:11 pm - Fort Worth, TX
I did pretty good with my eating during Christmas! And... no fights with the parental unit!  That's the big one.  Meds are working!!

Had a really nice Christmas.  We drove out to Azle during the storm Thursday night!  Wow, what a trip.  We left River Oaks at 4:30 and didn't get to Azle until after 7 PM!  And it's only a 20 minute drive!  Lots of wrecks along the way and people on the side of the road sliding around.  It was kinda funny to see.  All I can say is thank goodness we made it in one piece!  What an adventure!

Anyway, back to reality!  I'm really glad that this is another 4 day week but I don't have to do anything to get ready for this holiday coming up!  Must get into the shower and get to work!  Y'all have a great day!  Love ya!

Initial surgery 2006-Highest weight 305 - got down to 180
Having revision surgery soon!
Current 265 / Goal 180
"We can't all be heros. Someone has to clap for me when I walk by!"

Alissa A.
on 12/27/09 9:54 pm - Keller, TX
wow-that sounds like a long scary drive Thursday- we also drove in scary icy weather up in PA on the 19th. Bryan drove and did a great job. Sounds like you did too! Glad you were safe!
Michelle S.
on 12/27/09 7:13 pm - Burkburnett, TX

Good Morning Alissa and the rest of my TMB Family,

Can you believe it's over?  We rush arund trying to get everything done and then before you know it, its all over.  I think Christmas should be a week long thing that way all that rushing around is not done in vaine!  It's cold here in Dover, and supposed to get colder and windy!  Guess we wont try and venture to far today.  Jon is anxious to go to the park behind our house but it wil need to dry out some and warm up some.  He already has a runny nose dont want to make it worse then it is.  It's fun having Jon around, but I forgot how tireing it can be to have a 3 year old running around.  Got up this morning with my back and my hips really hurting.  Will have to take it a little easy today.  Guess it didnt help any that I slept in the bed with him to make sure did not wake up and be scared.  Wont do that tonight.  He was fine.  I do want to get my tree down today.  Hoping I can at least get the ornaments taking off and put away before Mark gets home and then he can take the tree itself out.  My eating did not get to out of controll.  I think I put a couple of extra pounds on and I have no doubt tht it was the SF Apple Pie.  Even though it's SF it still has a ton of calories and carbs.  Next year I wont make it.  Just to much of a temptation.  Oh well. I am off for another cup of coffee.  Prayers for those that are traveling this morning, and for those that need healing especially Jenny and Eric.   Remember God is good All the time.  Have a blessed day.  Love you guys.  Michelle

                                                        

  

 

 

Alissa A.
on 12/27/09 9:53 pm - Keller, TX
I know -its hard to believe its over. I'm glad you are having fun with Jon- hope you get a rest today!
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