Decimate December-The Day After

Karla Lewis
on 12/25/09 9:54 pm - Livingston, TX

We all survived Christmas Day!

Today's plan for me:
lots of liquids
protein coffee being downed
another protein drink
breakfast burrito...told my guys I'd cook for them
leftover something for lunch...we have plenty to pick from
haven't decided on dinner yet...better shop in the freezer!

What's your plan?

Karla

Karla Lewis     337/194/175
Lap RNY 1-23-2006     Dr. Terry Scarborough   Houston, TX
Lipo 4-27-2007           Dr. David Wainwright      Houston, TX
LBL 11-13-2007           Dr. David Wainwright      Houston, TX
BL & brachioplasty 7-18-2008       Dr. David Wainwright Houston, TX

Stephanie G.
on 12/25/09 10:01 pm - Rowlett, TX

RNY on 07/30/07

I did better yesterday than planned. It certainly wasn't great but at least I didn't graze ALL day like I thought I would.

Breakfast: turkey sandwich
Lunch: one beef fajita, about 7 chips, one slice pecan pie
Dinner: bowl of homemade turkey noodle soup, slice apple pie.

Today??
I know we're going to Hailey's fancy restaurant for dinner other than that I have no plans. Probably another turkey sandwich for breakfast and hopefully shopping all day and forgetting about lunch.

~Stephanie~
RNY revision from lapband 7/30/07...TT/BL 10/9/08 and at GOAL

mxekin65
on 12/25/09 11:10 pm

Lap Band on 12/20/07

Good Morning!!

Hmm I think, well I did bad yesterday! My times were thrown off! Had been up since 3 am.

Had
early breakfast oatmeal with banana
breakfast scrambled egg with bacon
coffee
shrimp and clams
an orange
CL Lemonade
2 tamales w/hot sauce

Today:
coffee
b-2 tamales
L-ham and broccoli & cheese
d-ham or protein shake
snack orange
lemonade

Have a great day!

Blessings,

Nina

Don't say anything unkind, untrue, or unnecessary.

Grief is not a sign of weakness, nor a lack of faith ...
it is the price of love.

http://www.obesityhelp.com/group/OH_Rox_Round_Rock_SG/

Paige E.
on 12/25/09 11:12 pm - TX

Lap Band on 05/30/08

Good morning! Going to try and decarb a bit for the next few days and concentate on my protein. Now if I can just stay away from all the goodies I baked for 3 days!!!!! I feel like a candy/cookie pusher!! I keep telling everyone to eat one so I won't!!!!!

B: Chai Latte
S: Believe RTD
L: Oh yeah RTD
D: ??

~Paige~  -155lbs    (lovin' my band)
At GOAL and BMI is healthy!!

beckyhagens
on 12/25/09 11:59 pm - New Braunfels, TX

RNY on 03/29/07

UGHHHHH!

had some itranitzi and eggs with one piece of toast.

lunch is brisket (maybe) or some ham and green beans

dinner is going to be more protein.

DID NOT get on the scale and I don't think I can even face it for a few days. Probably best.

Becky

forgiveness is giving up the hope that the past could be any different

lisaboss
on 12/26/09 9:39 am - Corinth, TX

RNY on 08/22/07

You know, I did manage to get on the scale and was pleasantly surprised as I had not done any damage :) Today was more family get togethers (postponed from Christmas Eve with the snow storm). So, tomorrow will be a new day :)

Lisa from Texas - Go Aggies Go!!!
Before/atWLS/Current
313/290/150